Latest Posts

Latest Posts

5 ways nutrition could help your immune system fight off the coronavirus

The coronavirus presents many uncertainties, and none of us can completely eliminate our risk of getting COVID-19. But one thing...

DR. APPIAH 22 Mar, 2020

Coronavirus cases rise to 19 in Ghana

Three more confirmed cases of the global pandemic, coronavirus have been recorded in the Greater Accra Regional capit...

DR. APPIAH 21 Mar, 2020

Isn’t It Expensive to Eat Healthfully?

Researchers at Harvard University compared the cost and healthfulness of various foods across the country, hunting for the best ...

DR. APPIAH 22 Feb, 2020

Can Strawberries Reverse the Development of Esophageal Cancer?

Esophageal cancer joins pancreatic cancer as one of the gravest diagnoses imaginable. The five-year survival rate is less tha...

DR. APPIAH 21 Feb, 2020

Getting Enough Iron on a Plant-Based Diet

Compared with people who eat meat, vegetarians tend to consume more iron (as well as more of most nutrients), but the iro...

DR. APPIAH 21 Feb, 2020

What Has Happened To Our Food?

The food we eat today is far removed from what our grandparents or great-grandparents ate.  In those days, all food was “orga...

DR. APPIAH 15 Feb, 2020

Still On PH: “Every degenerative disease can be traced back to an organic mineral deficiency.”

In summary, by receiving sufficient mineral and specific nutrient intake, thus improving cellular function, communication, and ...

DR. APPIAH 14 Feb, 2020

HOW TO EAT FOR FERTILITY

Ultimately, the eating style that works best for you will probably come down to what works for you individually rather than a gen...

DR. APPIAH 14 Feb, 2020 2

How Much Do You Know About Your Thyroid?

THYROID The thyroid is a butterfly-shaped organ that sits in the middle of your neck. In men, it’s  situated under the Adam’s apple.  Th...

DR. APPIAH 13 Feb, 2020

Diets with more fibre and yogurt tied to lower risk of lung cancer

Even among smokers, people who eat more fibre and yogurt may be less likely to develop  lung cancer  than those who don’t consume mu...

DR. APPIAH 5 Feb, 2020

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