Latest Posts - DR. APPIAH BLOG

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Alternative Care

Asthma: Air supply on restriction

Coughing. Wheezing. Tight chest. Shortness of breath. These are the common symptoms of the air restriction condition called asthma. When...

DR. APPIAH 28 May, 2020

Nutrition

96% of People Who Died of Coronavirus In One Study Lacked This Vitamin

Months ago, in the early days of the coronavirus pandemic, we advised you to take vitamin D. At the time, because COVID-19 was so new, ...

DR. APPIAH 28 May, 2020

Alternative Care

Two Best Fabrics to Make Homemade Face Masks

In the wake of the COVID-19 pandemic, the U.S. Centers for Disease Control and Prevention recommends that people wear masks in public. Be...

DR. APPIAH 28 May, 2020

Alternative Care , HEALTH

Heavy Drinking Affects Decision Making the Following Day

A new study from psychologists at the University of Bath highlights the true impact of heavy drinking on our ability to plan, set goals ...

DR. APPIAH 26 May, 2020

Alternative Care

Corona Virus–empower yourself with knowledge and stop feeling helpless. You’re not.

If you watch the news, you know that fears about the Corona virus are the top news story every night. How much of the information is act...

DR. APPIAH 24 May, 2020

Nutrition

Diabetes and Natural Medicine

Diabetes is a common, chronic illness that requires great care and attention in order to manage it effectively. It is characterized by h...

DR. APPIAH 24 May, 2020

Nutrition

Eat for Life: Time Restricted Eating

What if there was one simple lifestyle change that could increase your lifespan? Researchers who study the science of longevity and ...

DR. APPIAH 24 May, 2020

Alternative Care

WHY DOES YOUR PERIOD CAUSE INSOMNIA?

There are some period symptoms that are common but fixable in most cases (like PMS, cramping , and moodiness ), and others t...

DR. APPIAH 12 Apr, 2020

Alternative Care , Nutrition

Treating Heartburn with Naturopathic Medicine

Heartburn can cause significant discomfort in patients, but is a condition that many people silently deal with because they t...

DR. APPIAH 6 Apr, 2020

Nutrition

Have You Switched To A Healthy Lifestyle Yet?

How often do we cook ourselves a healthy meal? Amidst the hustle bustle of our daily lives, it is difficult for us to keep up wi...

DR. APPIAH 3 Apr, 2020

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