Latest Posts

Latest Posts

Alcohol And Heart Health

For the past 30 years some have promoted alcohol as “Heart healthy” and protective against coronary artery diseases. Much have appeare...

DR. APPIAH 23 Sep, 2020

Principles for Healthful Food Choices

A healthful diet requires good food choices. Keep in mind the following food principles: READ MORE:  What foods have the best nutrient...

DR. APPIAH 23 Sep, 2020

Autoimmune diseases: When the body fights against itself

When the body’s immune system starts to attack itself, disorder erupts. There are up to 80,000 different autoimmune disorders ranging i...

DR. APPIAH 21 Sep, 2020 1

Potential New Swine Flu Pandemic Stirring in China

Pig farmers in China are being infected by a new, virulent strain of influenza A that they contracted from their swine, said a spe...

DR. APPIAH 21 Sep, 2020

Home Remedies For Pneumonia

Pneumonia  is an infection that inflames the air sacs in one or both lungs.  A variety of organisms, including bacteria, viruses and fun...

DR. APPIAH 21 Sep, 2020

DASH Approach To Hypertension | Dr. Appiah

An eating plan designed to lower the blood pressure. DASH is an acronym for Dietary Approaches to Stop Hypertension. The DASH "co...

DR. APPIAH 18 Sep, 2020

Alternative Approach To Diabetes | Dr. Appiah

Diabetes  mellitus, commonly known as  diabetes , is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar ...

DR. APPIAH 18 Sep, 2020

Health Benefits Of Laughter

Everything from a slight giggle to a side-splitting guffaw can change the temperature of a room from chilly unfamiliarity to a warm ...

DR. APPIAH 18 Sep, 2020

Can the intelligence override the tongue?

Nutrients are the raw materials your body needs to function properly and there are two classes: 1- The ones the body makes by itself. 2-...

DR. APPIAH 9 Sep, 2020

Simple Food Swap Protects Vision as You Age

As you get older, your eyes get weaker. The first sign may be trouble reading small print. Then you may find your night vision fading. E...

DR. APPIAH 9 Sep, 2020 2

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