Health Benefits Of Aloe Vera
Aloe vera leaf is a
miraculous healing food that is one of the oldest
healing remedies and natural antibiotics in the
world. Taken internally, aloe works wonders for
assimilation, circulation, and elimination. It is known to purify
the blood, reduce inflammation, ease
arthritis pain, prevent kidney stones, lower high
cholesterol, prevent Candida, boost physical
endurance, benefit cardiovascular health, and protect
the body from oxidative stress. It also
soothes ulcers, hemorrhoids, gastritis,
diverticulitis, colitis, irritable bowel syndrome, and other
digestive disorders.
Aloe provides
recovery from fatigue and aids in muscle function as
well as optimal utilization of several vitamins,
minerals, and enzymes.
Its alkaline nature,
helps to soothe acidosis and alkalize the whole
body. With such wonderful
benefits, it's easy to see why it's a great
addition to anyone's diet, but most people aren't
sure how to use it. There are many ways you can
consume and use aloe, and one of the easiest is
to blend it with water, coconut water or
juice. Today I am sharing
one easy and tasty recipe that you can try. The
citrus and mint cut the typically bitter
flavor of aloe, leaving you with a refreshing, healing
drink to enjoy anytime throughout the day.
Aloe Vera Pineapple
Juice Cooler
Ingredients:
2 cups pineapple
juice
2 tbsp aloe vera gel*
3 mint leaves
1 lime, juiced
1/2 cup water
You can purchase
whole Aloe leaves in the roduce section of
the grocery store.
Directions:
Fillet an aloe vera
leaf and scoop out the clear gel inside.
Blend 2 tablespoons
of the gel with the lime juice and water until
smooth and foamy. Combine in a glass
with pineapple juice. Muddle in mint leaves and
enjoy!
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
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