Isn’t It Expensive to Eat Healthfully?
Researchers at Harvard University compared the cost and healthfulness of various foods across the country, hunting for the best ...
February 2020
Can Strawberries Reverse the Development of Esophageal Cancer?
Esophageal cancer joins pancreatic cancer as one of the gravest diagnoses imaginable. The five-year survival rate is less tha...
Getting Enough Iron on a Plant-Based Diet
Compared with people who eat meat, vegetarians tend to consume more iron (as well as more of most nutrients), but the iro...
What Has Happened To Our Food?
The food we eat today is far removed from what our grandparents or great-grandparents ate. In those days, all food was “orga...
Still On PH: “Every degenerative disease can be traced back to an organic mineral deficiency.”
In summary, by receiving sufficient mineral and specific nutrient intake, thus improving cellular function, communication, and ...
HOW TO EAT FOR FERTILITY
Ultimately, the eating style that works best for you will probably come down to what works for you individually rather than a gen...
How Much Do You Know About Your Thyroid?
THYROID The thyroid is a butterfly-shaped organ that sits in the middle of your neck. In men, it’s situated under the Adam’s apple. Th...
Diets with more fibre and yogurt tied to lower risk of lung cancer
Even among smokers, people who eat more fibre and yogurt may be less likely to develop lung cancer than those who don’t consume mu...
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7 Benefits Of Drinking Warm Lemon Water
Lemon water is all the rage these days. Many restaurants serve it routinely, and some people start their day with lemon wa...
4 Health Benefits of Sun Exposure
Sunlight is said to be very beneficial for for mankind. And all thanks to it ability to convert calciferol to an active form ...
High Blood Pressure: The Secret Ingredient Against High Blood Pressure
There are many natural means to tackle high blood pressure in other words hypertension. Sodium seems to get all the attention w hen it ...
Five (5) Warning Signs of Magnesium Deficiency
Many people do not understand the importance of magnesium in the same way they understand calcium or iron, for instance. Nonet...
One Month Before Stroke Your Body Will Send You These Warning Signs
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5 Silent Warning Signs of Blocked Arteries
Blood clots are gel-like masses that form in the body to stop excessive bleeding after an injury. Plasma proteins and platelets work togethe...