January 2020

Custard Apple: This Fruit Does Wonders

H ere are some of the benefits that custard apple has to offer. - The Vitamin A in custard apple helps keep the skin and hair health...

DR. APPIAH 31 Jan, 2020

What foods do you stay away from when trying to conceive?

AVOID SUGAR One of the “anti-nutrients” all health care providers, holistic health coaches, and nutritionists can agree...

DR. APPIAH 30 Jan, 2020

Playing Cards, Board Games Prevents Cognitive Decline

Playing Cards, Board Games Prevents Cognitive Decline 5 Best Brain-Building Games Consider these options when coming up wi...

DR. APPIAH 29 Jan, 2020

Top 10 Most Dangerous Prescription Drug Combinations

If you take more than one prescription drug, you need to know if they play well together. Here are 10 of the most dangerous ...

DR. APPIAH 29 Jan, 2020

Diabetes: One Fruit Extract Boosts Insulin Sensitivity

Avocados have become the darling of the natural health world. For good reason. They’re loaded with heart-healthy monounsaturated f...

DR. APPIAH 24 Jan, 2020

High prevalence of iodine deficiency among pregnant women in Ghana, study finds

Pregnant women are likely to suffer from iodine deficiency due to increased requirement for iodine and thyroid hormone during pr...

DR. APPIAH 23 Jan, 2020

WHAT DO YOU KNOW ABOUT HIGH BLOOD PRESSURE?

High blood pressure is also known as hypertension. Blood pressure is the amount of force exerted against the walls of the art...

DR. APPIAH 22 Jan, 2020

7 Effective Home Remedies For Irregular Periods

Periods could be really painful for some, bringing along with it severe cramps, back pain, bloating, etc. It is definitely not th...

DR. APPIAH 14 Jan, 2020

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