Weight loss

How to Lose Weight Fast Naturally and Permanently: How To Burn Fat And Lose Weight With Ease

Always easier to gain weight than lose excess pounds. That is, at least, what the overwhelming majority of people think. Don't worry...

DR. APPIAH 25 Aug, 2022

6 Common Health Issues that Cause Unexplained Weight Loss

Are you concerned about sudden weight loss ? If you’ve lost weight and wondering what might have caused it, this article will help unr...

DR. APPIAH 21 Oct, 2021

How to Lose Weight in 4 Days Naturally| Natural Ways To Lose Weight

Due to the nature of our lifestyle, we keep gaining unhealthy weight. Although it is possible to lose weight in four days, the results ...

DR. APPIAH 15 Sep, 2021

5 Fat-Burning Foods To Add To Your Diet - Dr Appiah

A lot of people complain that they eat less but gaining weight more. Actually, they do not concentrate on the calories just quantity...

DR. APPIAH 21 Mar, 2021 2