exercise - DR. APPIAH BLOG

<style>/*<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-7449962941409885&host=ca-host-pub-1556223355139109" crossorigin="anonymous"></script>

<!-- data-ad-client=ca-pub-7449962941409885 -->

</head><body>*/</style>

exercise , Health tips

5 Health Benefits of Walking in the Fresh Air

Walking in the fresh air is very useful in a bad mood, severe stress, or fatigue. It is very important for modern man. A nice clean smel...

DR. APPIAH 4 Jul, 2022

exercise , Home remedies

Top 7 Exercises To Prevent Varicose Veins

Can varicose veins disappear with exercise? W hat exercise is best for varicose veins and above all what to avoid with varicose vei...

DR. APPIAH 30 May, 2022

exercise , Fitness

Keep Fit, 6 Health Benefits of Exercising 30 Minutes A Day - How to get 30 minutes of exercise a day

You realize exercise is significant for your wellbeing, prosperity, and even life span, don’t you? In any case, does this mean you ne...

DR. APPIAH 4 Jan, 2022

exercise , Fitness

9 Powerful Health Benefits of Skipping Rope Daily

For those of you who like to exercise, you’re certainly familiar with the sport of rope jumping or skipping. This sport is one of th...

DR. APPIAH 27 Dec, 2021

<style>/*
<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/1601900224-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY6LFi5vmAh1OkpdpWtPHtwUQMosNg:1762004593616';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d2326779534249826916','//drappiah.blogspot.com/search/label/exercise?max-results\x3d10','2326779534249826916');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '2326779534249826916', 'title': 'DR. APPIAH BLOG', 'url': 'https://drappiah.blogspot.com/search/label/exercise?max-results\x3d10', 'canonicalUrl': 'https://drappiah.blogspot.com/search/label/exercise?max-results\x3d10', 'homepageUrl': 'https://drappiah.blogspot.com/', 'searchUrl': 'https://drappiah.blogspot.com/search', 'canonicalHomepageUrl': 'https://drappiah.blogspot.com/', 'blogspotFaviconUrl': 'https://drappiah.blogspot.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': false, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'UA-120510217-1', 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22DR. APPIAH BLOG - Atom\x22 href\x3d\x22https://drappiah.blogspot.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22DR. APPIAH BLOG - RSS\x22 href\x3d\x22https://drappiah.blogspot.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22DR. APPIAH BLOG - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/2326779534249826916/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-7449962941409885', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': true, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'isGoogleEverywhereLinkTooltipEnabled': true, 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/93b5482d11d1bbee', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Share to X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'index', 'searchLabel': 'exercise', 'pageName': 'exercise', 'pageTitle': 'DR. APPIAH BLOG: exercise', 'metaDescription': ''}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'DR. APPIAH BLOG', 'description': '', 'url': 'https://drappiah.blogspot.com/search/label/exercise?max-results\x3d10', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': false, 'isSearch': true, 'isLabelSearch': true, 'search': {'label': 'exercise', 'resultsMessage': 'Showing posts with the label exercise', 'resultsMessageHtml': 'Showing posts with the label \x3cspan class\x3d\x27search-label\x27\x3eexercise\x3c/span\x3e'}}}, {'name': 'widgets', 'data': [{'title': 'Upload Image', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image10'}, {'title': 'Logo', 'type': 'HTML', 'sectionId': 'header-main', 'id': 'HTML10'}, {'title': 'Icons, Dark, Search', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList10'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList11'}, {'title': '', 'type': 'HTML', 'sectionId': 'before-blog', 'id': 'HTML25'}, {'title': 'Featured Post', 'type': 'FeaturedPost', 'sectionId': 'before-blog', 'id': 'FeaturedPost1', 'postId': '4653630686675087875'}, {'title': '', 'type': 'HTML', 'sectionId': 'before-post', 'id': 'HTML12'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog1', 'posts': [{'id': '8269287887461029653', 'title': ' 5 Health Benefits of Walking in the Fresh Air', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi13ubmDM1taA2idK7BzxM7Ke1f6zK79XdD0YHi832xsIfah82VhZ1ZKkXjqTIbaUW5lwlOOCwHZed1_otFB9Ws9s5zOfu0TDEmRDxuW8TE6ov7THjHYBJhr-5r7oln6GkgTMwMgFYDBWDQe8FEriMLwGmtlEqEoluZzsNKIuAqdDa-PUYd210WERshgw/w431-h287/walking-Adults-Image.jpg', 'showInlineAds': false}, {'id': '2614292239097134973', 'title': 'Top 7 Exercises To Prevent Varicose Veins', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTNDSQAV2sSgwyg6a8YcPBDU2gLd5MiX8kPwrUIavjFGb_MgB9W8W9x9kL4Sm4TZQGpkdoeIws6cZWrMxLZH5_54e-vHNxV1ZslPqFbvRGkN2gUm_5qUG11nCKRgsFIrfDxj2-FJPFCJB-gs_6_Jjqbl6ZiKXKRp4WDiztku4qDUgelnJdywWsUmiSRQ/w475-h248/Varicose-Veins-4.jpg', 'showInlineAds': false}, {'id': '7950779184417596127', 'title': 'Keep Fit, 6 Health Benefits of Exercising 30 Minutes A Day - How to get 30 minutes of exercise a day', 'featuredImage': 'https://blogger.googleusercontent.com/img/a/AVvXsEgsblc1rGxmOj9k7D5d_mVMaxvhbUWw0RUlDeLJ9w3js_kVFBExy7jKCI46SlIELdrdoqnX44m3xzqBYV9VVPVh0T1Lr1Qlk5BAtCsi1fxVzh0wZH1kdpLAuM-DjTXejGZtaF8VfnP4opBXTEfgTAVNmEyisVZfukjtNIgDyNUCH9c3W7gkpfa1OFX7pA\x3dw512-h267', 'showInlineAds': false}, {'id': '9125896740822374612', 'title': '9 Powerful Health Benefits of Skipping Rope Daily', 'featuredImage': 'https://blogger.googleusercontent.com/img/a/AVvXsEiz1w0DCLiQYpyy2vRjuDGFBe-F1THOiNTOJ4U7owBnMD9yIQDxD0S738GZ_-7Rw5DOoro0h8ACtFTaaLySrvr09Bi_6KbNembDcJ192m1Auf2x4JWf7d2cBiIufFQBYMzTYb6OAxESxOLj3jRt1JGB18PF44v4tR7dKtJbWk0AIVdkRNNqBRNrw40Eaw\x3dw452-h260', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'author', 'label': 'Reviewed by'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}, {'name': 'backlinks', 'label': 'Related Posts'}]}, {'regionName': 'footer3', 'items': [{'name': 'labels', 'label': 'Tags:'}]}], 'allBylineItems': [{'name': 'author', 'label': 'Reviewed by'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}, {'name': 'backlinks', 'label': 'Related Posts'}, {'name': 'labels', 'label': 'Tags:'}]}, {'title': '', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML3'}, {'title': 'mAds1', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML13'}, {'title': 'mAd2', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML14'}, {'title': '#You may also like', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML15'}, {'title': 'mAd3', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML16'}, {'title': 'mAdsfeed', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML17'}, {'title': '', 'type': 'HTML', 'sectionId': 'after-blog', 'id': 'HTML11'}, {'title': '', 'type': 'Image', 'sectionId': 'after-blog', 'id': 'Image2'}, {'title': 'Adsk feed', 'type': 'HTML', 'sectionId': 'after-blog', 'id': 'HTML18'}, {'title': 'Labels', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label1'}, {'title': '', 'type': 'BlogArchive', 'sectionId': 'sidebar-static', 'id': 'BlogArchive1'}, {'title': 'AdskIntersti', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML7'}, {'title': 'notif', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML28'}, {'title': '', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML26'}, {'title': 'Popular Posts', 'type': 'PopularPosts', 'sectionId': 'sidebar-static', 'id': 'PopularPosts10', 'posts': [{'title': 'Rauvolfia Vomitoria: What Is the Use of Rauwolfia Vomitoria?', 'id': 6617051947704642813}, {'title': 'Say Goodbye to Sciatic Nerve Pain in Just 10 Minutes With this Natural Method', 'id': 3191885118525074080}, {'title': '5 Silent Warning Signs of Blocked Arteries ', 'id': 6839044981482031221}, {'title': 'THE REAL TRUTH ABOUT BIRTH CONTROL PILLS THAT NO ONE TALKS ABOUT!', 'id': 708741927782326309}, {'title': '7 Science-Based Benefits of Soursop for Cancer Treatments: How to Use Soursop to Cure Cancer', 'id': 4825967428742113138}, {'title': 'How to Remove Tartar From Teeth Without Dentist', 'id': 2236857806015026772}, {'title': 'Top 10 Health Benefits of Lantana Camara (Ananse Dokono Plant Benefits)', 'id': 8989818896229850522}, {'title': 'How to Clear Blocked Arteries Without Surgery: Clean Your Arteries And Prevent Heart Attack And Stroke Only With One Glass Of This Powerful Drink', 'id': 4066470291179701198}, {'title': 'Health Benefits Of Coconut Husk Tea - Coconut husk tea health benefits: Dr Appiah', 'id': 720985527328208130}, {'title': ' If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body', 'id': 1805497680808842898}]}, {'title': 'Categories', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label10'}, {'title': '#Recent Post', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML19'}, {'title': 'Mgdsmart', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML5'}, {'title': 'Adsk feed', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML2'}, {'title': '', 'type': 'PopularPosts', 'sectionId': 'footer-widget', 'id': 'PopularPosts1', 'posts': [{'title': '5 Powerful Home Remedies for Arthritis Pain Relief', 'id': 6562321223232247577}, {'title': '16 Cancer-Causing Foods You Should Avoid! #6 Completely Shocked Me!', 'id': 5698042118271795131}, {'title': '7 Dangerous Side Effects Of Energy Drinks', 'id': 8263018931877050111}, {'title': ' If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body', 'id': 1805497680808842898}, {'title': 'How to Clear Blocked Arteries Without Surgery: Clean Your Arteries And Prevent Heart Attack And Stroke Only With One Glass Of This Powerful Drink', 'id': 4066470291179701198}, {'title': 'How To Quickly and Safely Eliminate Waste From Your Colon Naturally', 'id': 5616500316810237361}, {'title': 'One Month Before Stroke Your Body Will Send You These Warning Signs', 'id': 4653630686675087875}, {'title': '15 Early Warning Signs That Cancer is Growing Inside Your Body: #3 Will Shock You', 'id': 2921743039535250474}, {'title': 'Potential Home Remedy For Cancer', 'id': 2024646260536288613}, {'title': 'How to Remove Tartar From Teeth Without Dentist', 'id': 2236857806015026772}]}, {'title': 'About Us', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML21'}, {'title': 'Learn More', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList13'}, {'title': 'Follow Us', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList14'}, {'title': 'Newsletter', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML22'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML25', 'before-blog', document.getElementById('HTML25'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'before-blog', document.getElementById('FeaturedPost1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML12', 'before-post', document.getElementById('HTML12'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'navMessage': 'Showing posts with label \x3cb\x3eexercise\x3c/b\x3e. \x3ca href\x3d\x22https://drappiah.blogspot.com/\x22\x3eShow all posts\x3c/a\x3e', 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/6096503-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/828616780-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'ads-post', document.getElementById('HTML3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'ads-post', document.getElementById('HTML13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML14', 'ads-post', document.getElementById('HTML14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML16', 'ads-post', document.getElementById('HTML16'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'ads-post', document.getElementById('HTML17'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'after-blog', document.getElementById('HTML11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image2', 'after-blog', document.getElementById('Image2'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML18', 'after-blog', document.getElementById('HTML18'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label1', 'sidebar-static', document.getElementById('Label1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive1', 'sidebar-static', document.getElementById('BlogArchive1'), {'languageDirection': 'ltr', 'loadingMessage': 'Loading\x26hellip;'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'sidebar-static', document.getElementById('HTML7'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML28', 'sidebar-static', document.getElementById('HTML28'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML26', 'sidebar-static', document.getElementById('HTML26'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts10', 'sidebar-static', document.getElementById('PopularPosts10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'sidebar-static', document.getElementById('HTML19'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'footer-widget', document.getElementById('HTML5'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'footer-widget', document.getElementById('HTML2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'footer-widget', document.getElementById('PopularPosts1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML21', 'footer-widget', document.getElementById('HTML21'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList13', 'footer-widget', document.getElementById('LinkList13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList14', 'footer-widget', document.getElementById('LinkList14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML22', 'footer-widget', document.getElementById('HTML22'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>