This Ginger-Moringa Drink Fights 300 Diseases—You Won’t Believe the Results!
Moringa, often termed the ‘Tree of Life,’ is a nutritional powerhouse. It contains:
- 90+ nutrients and essential compounds.
- Double the protein of yogurt.
- Triple the potassium of bananas.
- Four times more vitamin A than carrots.
- Seven times more vitamin C than oranges.
- Four times the calcium of milk.
This remarkable tree is used in Ayurvedic medicine to treat nearly 300 diseases, making it a vital tool in fighting malnutrition and various ailments.
Health Benefits of Moringa
Ginger, native to Asia, is a versatile and potent medicinal root. It can be consumed fresh, dried, powdered, or as oil/juice. Known for its distinctive flavor and health benefits, ginger is widely used in various recipes, including teas, cookies, and savory dishes.
Ingredients:
- 10 fresh moringa leaves
- 85 grams of fresh ginger
- 1 teaspoon honey
- 4 cups water
Preparation:
- Wash and thinly slice the ginger.
- Add the ginger slices to boiling water and simmer for 10 minutes.
- Add the moringa leaves, cover the pot, and let it steep for 5 minutes.
- Strain the mixture and sweeten with honey.
Usage:
Drink this remedy twice daily—once in the morning on an empty stomach and again in the evening before bed. Regular consumption will strengthen your immune system and enhance overall health.