Alternative Care

Lack of sleep side effects: This Is What Happens To Your Brain On No Sleep

In my earlier post, we talked about the 10 reasons why good sleep is important. Today we are looking at the effect of no sleep on the b...

DR. APPIAH 20 May, 2021

How sensible sun exposure helps prevent pancreatic cancer

We earlier learnt about how sun exposure could help manage certain disease conditions. A recent study showed individuals living in su...

DR. APPIAH 18 May, 2021

7 Dangerous Acts To Avoid After A Meal

These dangerous habits we are about revealing is life threatening. Doing these after meals will make things worse for you.  READ ALSO:  ...

DR. APPIAH 14 May, 2021

10 Reasons Why Good Sleep Is Important

Good sleep is very therapeutic and it’s just as important as eating healthy and exercising. Unfortunately, there’s a lot that can interf...

DR. APPIAH 13 May, 2021

Holding Urine Too Long: How Long Is Too Long To Hold Your Pee?

Holding urine has become common these days and I don’t know if it’s due to laziness or something. This is done by many but bad, I often ...

DR. APPIAH 9 May, 2021

Naturopathic Approaches to Thyroid Malfunctions

Many patients have chosen naturopathy (or naturopathic medicine) as a natural way to help recover from a thyroid condition. Onc...

DR. APPIAH 2 May, 2021

How To Have shining Teeth

In 2015, Americans spent over $11 billion on teeth whitening, including over $1.4 billion on at-home whitening products. There a...

DR. APPIAH 25 Apr, 2021

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