HOW TO MANAGE STRESS: STRESS MANAGEMENT TECHNIQUES
As a naturopathic doctor, I take my time with my patients and get to know each person’s story, as well as his or her health history. Ve...
As a naturopathic doctor, I take my time with my patients and get to know each person’s story, as well as his or her health history. Ve...
Very easy and effective way to eliminate stretch mark in
Sugarcane contains various vitamins and minerals and is therefore very beneficial during pregnancy. Here are some of the benefits yo...
Low blood pressure is referred to as any blood pressure that is below the normal expected for an individual in a given environment. L...
We are going to talk about Home Remedies For Kidney Stones for today but let us first look at the definition of stones in the kidneys....
We are going to talk about home remedies for frequent urination but before then, let us quickly look at what polyuria or frequent ur...
Neem botanically called Azadiractha indica also known in Nigeria as "dogoyaro" is used for many things such as leprosy, e...
Youthful men, women, people resort to caffeinated drinks to build their energy levels, the vast majority go after some espresso or tea....
Ginger is celebrated for its powerful health benefits and medicinal properties. Known for aiding digestion, boosting enzyme production, and ...
Garden Egg Leaf just like other vegetables contains essential nutrients such as vitamins and minerals in a good quantity
At end of this article, readers will be able to know the answers to the following questions: What does boiled pawpaw leaves cure? Is...
Dates are delicious and nutritious fruits that grow on the date palm tree. They’re widely consumed throughout the world and hold high v...
In this era of detoxes and cleanses, it's crucial to tread cautiously and seek natural, science-backed methods that honor the wisdo...
The kidneys play a critical role in maintaining our overall health. Each day, these vital organs filter around 120-150 quarts of blood, help...
By the end of a long day, many of us feel fatigued, sore, or even irritable—especially if we’ve spent hours on our feet or in uncomfortable ...
Oranges are renowned for their vibrant color, refreshing taste, and abundant vitamin C content. Yet, there's more to this citrus fruit t...
What is Black Seed Oil? Black Cumin Seed Oil (also often called Black Coriander Oil or simply Black Oil) comes from the Nigella S...