Say Goodbye to Sciatic Nerve Pain in Just 10 Minutes With this Natural Method
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body.
Sciatica most commonly occurs when a herniated disk, bone spur on the spine or narrowing of the spine (spinal stenosis) compresses part of the nerve. This causes inflammation, pain and often some numbness in the affected leg.
Although the pain associated with sciatica can be severe, most cases resolve with non-operative treatments in a few weeks. People who have severe sciatica that's associated with significant leg weakness or bowel or bladder changes might be candidates for surgery.
However this can disappear with only one natural remedy, and we are talking about garlic milk. If you want to know more about this remedy, continue reading this post that we bring you today.
This remedy is the solution to pain
As we told you before, there is a remedy to combat that pain in the sciatic nerve and the best part is that it is natural, and it is also very easy to prepare.
We are talking about garlic milk, which although it does not sound very appetizing has many properties that help us to relieve inflammation and pain in the legs, however to eradicate this pain and get the results that we hope to be consistent.
If you want to know how to prepare this remedy, then we leave you the steps that you must follow.
Ingredients:
5 cloves garlic (5 Powerful Reasons To Start Eating Garlic)
1 cup almond or rice milk
Preparation:
First of all you should take the garlic and remove the peel, once you have done that you will proceed a garlic puree, this will do you crushing them. You can help from a stone or pylon or from a garlic grinder.
Once you have this paste you will mix it with the vegetable milk of your choice and then add the honey. All this you should mix well until you get a homogenous substance.
Use:
This remedy can be taken either cold or hot, and it is advisable to ingest between 200 to 250 ml of garlic milk per day. This amount can be divided into two parts.
It is important to know that this treatment does not replace any medicine recommended by a specialist.
Before you go we want you to know that garlic milk has a lot of vitamins A, B1, B2, B6 and C, and minerals like potassium, phosphorus, manganese, calcium, zinc, selenium and copper, plus proteins, flavonoids , enzymes and antioxidants so it helps us treat diseases such as asthma, also controls cough, regulates cholesterol, relieves fatty liver and strengthens our immune system.
As you could see, this garlic milk guarantees you are the solution to a few ailments and that is why we encourage you to prepare and take advantage of its results.
Sciatica most commonly occurs when a herniated disk, bone spur on the spine or narrowing of the spine (spinal stenosis) compresses part of the nerve. This causes inflammation, pain and often some numbness in the affected leg.
Although the pain associated with sciatica can be severe, most cases resolve with non-operative treatments in a few weeks. People who have severe sciatica that's associated with significant leg weakness or bowel or bladder changes might be candidates for surgery.
READ MORE: Natural Remedy For Waist Pains
Symptoms of Sciatica
Pain that radiates from your lower (lumbar) spine to your buttock and down the back of your leg is the hallmark of sciatica. You might feel the discomfort almost anywhere along the nerve pathway, but it's especially likely to follow a path from your low back to your buttock and the back of your thigh and calf.
The pain can vary widely, from a mild ache to a sharp, burning sensation or excruciating pain. Sometimes it can feel like a jolt or electric shock. It can be worse when you cough or sneeze, and prolonged sitting can aggravate symptoms. Usually only one side of your body is affected.
Some people also have numbness, tingling or muscle weakness in the affected leg or foot. You might have pain in one part of your leg and numbness in another part.
Causes of Sciatica
Sciatica occurs when the sciatic nerve becomes pinched, usually by a herniated disk in your spine or by an overgrowth of bone (bone spur) on your vertebrae. More rarely, the nerve can be compressed by a tumor or damaged by a disease such as diabetes.
Risk factors
Risk factors for sciatica include:
Risk factors for sciatica include:
Age. Age-related changes in the spine, such as herniated disks and bone spurs, are the most common causes of sciatica.
Obesity. By increasing the stress on your spine, excess body weight can contribute to the spinal changes that trigger sciatica.
Occupation. A job that requires you to twist your back, carry heavy loads or drive a motor vehicle for long periods might play a role in sciatica, but there's no conclusive evidence of this link.
Prolonged sitting. People who sit for prolonged periods or have a sedentary lifestyle are more likely to develop sciatica than active people are.
Diabetes. This condition, which affects the way your body uses blood sugar, increases your risk of nerve damage.
Since this is its function, it becomes one of the most important nerves in our body, and when affected by some factor, it can cause a strong pain, sometimes accompanied by a tingling sensation and some burning.
If you do not treat this pain in time, the pain can reach a higher level of intensity.
Since this is its function, it becomes one of the most important nerves in our body, and when affected by some factor, it can cause a strong pain, sometimes accompanied by a tingling sensation and some burning.
If you do not treat this pain in time, the pain can reach a higher level of intensity.
ALSO READ: How To Treat Rheumatism And Arthritis
Natural Remedy for Sciatica Nerve Pain
However this can disappear with only one natural remedy, and we are talking about garlic milk. If you want to know more about this remedy, continue reading this post that we bring you today.
This remedy is the solution to pain
As we told you before, there is a remedy to combat that pain in the sciatic nerve and the best part is that it is natural, and it is also very easy to prepare.
We are talking about garlic milk, which although it does not sound very appetizing has many properties that help us to relieve inflammation and pain in the legs, however to eradicate this pain and get the results that we hope to be consistent.
If you want to know how to prepare this remedy, then we leave you the steps that you must follow.
Ingredients:
5 cloves garlic (5 Powerful Reasons To Start Eating Garlic)
1 cup almond or rice milk
Honey to sweeten (Optional)
Preparation:
First of all you should take the garlic and remove the peel, once you have done that you will proceed a garlic puree, this will do you crushing them. You can help from a stone or pylon or from a garlic grinder.
Once you have this paste you will mix it with the vegetable milk of your choice and then add the honey. All this you should mix well until you get a homogenous substance.
Use:
This remedy can be taken either cold or hot, and it is advisable to ingest between 200 to 250 ml of garlic milk per day. This amount can be divided into two parts.
It is important to know that this treatment does not replace any medicine recommended by a specialist.
Before you go we want you to know that garlic milk has a lot of vitamins A, B1, B2, B6 and C, and minerals like potassium, phosphorus, manganese, calcium, zinc, selenium and copper, plus proteins, flavonoids , enzymes and antioxidants so it helps us treat diseases such as asthma, also controls cough, regulates cholesterol, relieves fatty liver and strengthens our immune system.
As you could see, this garlic milk guarantees you are the solution to a few ailments and that is why we encourage you to prepare and take advantage of its results.
Do not forget to share this information with your contacts.
ALSO READ: Medicinal Benefits Of Garlic Skins
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
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