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Health tips

How Much Water Should You Drink Per Day?

The body is about 60%-70% water, give or take. You are constantly losing water from your body, primarily via urine and sweat. To prevent...

DR. APPIAH 6 Jul, 2021

Home remedies

Home Remedies To Remove Warts Naturally

Warts are small, benign growths caused by a viral infection of the skin or mucous membrane. The virus infects the surface layer. The vi...

DR. APPIAH 5 Jul, 2021 1

Health tips , Nutrition

Eye Health: Foods, Vitamins and Nutrients to Improve Eyesight

The light of the body is the eye. Without it, you wouldn’t be able to see. Just like every other part of the body, eyes age and do not ...

DR. APPIAH 4 Jul, 2021

Nutrition

Replacing Red Meat With Plant-Based Proteins Reduces Risk for Heart Disease

We all know the dangers associated with meat but sometimes we overlook them and eat thinking that it’s our number one source of protein ...

DR. APPIAH 2 Jul, 2021

Nutrition

The Fruit that Works Better than Statins

Statins are supposed to work by lowering your “bad” LDL cholesterol. But a new study finds that one fr...

DR. APPIAH 1 Jul, 2021

Alternative Care

Using Homeopathic Remedies for Injuries

The greatest value Homeopathy in sports? Its speed of action. I can use homeopathic medicines like Arnica directly on the socc...

DR. APPIAH 1 Jul, 2021

Health tips

Some 4 Common Face Washing Mistakes We Do Everyday

The first thing that a person looks at when meeting for the first time is your face probably. The skin on our face is thin so we have t...

DR. APPIAH 1 Jul, 2021

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