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Health tips

15 Impressive Benefits of Sleeping 8 Hours a Night

How many hours do you sleep? But do also you know that there is a very powerful drug to keep our body healthy? And much more important,...

DR. APPIAH 6 Aug, 2021

Health tips

25 Proven Health Benefits of Taking Hot Shower

Do you love hot shower? Did you know that hot shower possesses many health benefits? We learnt about the health benefits of showerin...

DR. APPIAH 5 Aug, 2021

Health tips

What are the Health Benefits of Hibiscus Tea?

Healthy living is more than just what you are committed to but also focusing on how you manage your healthy diet. There are a lot of pe...

DR. APPIAH 4 Aug, 2021

Health tips

18 Surprising Health Benefits of Celery You Probably Didn't Know

Celery juice is very powerful for the treatment of diseases. Having soup isn’t complete without this herb right? Yes, celery is well k...

DR. APPIAH 3 Aug, 2021

Health tips

Foot Reflexology Benefits: 8 Health Benefits of Chinese Reflexology and Recommendation

Reflexology refers to a form of complementary medicine involving the stimulation of points on the feet, hands, or ears, in the belief...

DR. APPIAH 2 Aug, 2021

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