Latest Posts - DR. APPIAH BLOG

<style>/*<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-7449962941409885&host=ca-host-pub-1556223355139109" crossorigin="anonymous"></script>

<!-- data-ad-client=ca-pub-7449962941409885 -->

</head><body>*/</style>

Health tips

Sleeping Without a Pillow: 23 Health Benefits Base On Research

Generally, parents always introduce pillows for their children to use while sleeping. Then we’ll get used to wearing them until we’ve b...

DR. APPIAH 11 Aug, 2021 1

Health tips

26 Surprising Benefits of Alkaline Water

Nowadays there are so many products that offer water with a high pH, including alkaline water. Then what is alkaline water? Alkaline wa...

DR. APPIAH 10 Aug, 2021

Home remedies

23 Incredible Health Benefits of Black Pepper

Black pepper contains many health benefits. There are two kinds of pepper based on the processing: black pepper and white pepper. Black...

DR. APPIAH 9 Aug, 2021

Nutrition

Insulin Resistance & Cardiovascular Disease

Cardiovascular disease is the leading cause of death worldwide. For decades, cholesterol has been vilified as the key factor...

DR. APPIAH 8 Aug, 2021 1

<style>/*
<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/344097953-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AAVkm1vrvohAqXe5g8NBxtvGscBi:1778107019197';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d2326779534249826916','//drappiah.blogspot.com/search?updated-max\x3d2021-08-15T18:49:00-07:00\x26max-results\x3d10\x26reverse-paginate\x3dtrue','2326779534249826916');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '2326779534249826916', 'title': 'DR. APPIAH BLOG', 'url': 'https://drappiah.blogspot.com/search?updated-max\x3d2021-08-15T18:49:00-07:00\x26max-results\x3d10\x26reverse-paginate\x3dtrue', 'canonicalUrl': 'https://drappiah.blogspot.com/search?updated-max\x3d2021-08-15T18:49:00-07:00\x26max-results\x3d10\x26reverse-paginate\x3dtrue', 'homepageUrl': 'https://drappiah.blogspot.com/', 'searchUrl': 'https://drappiah.blogspot.com/search', 'canonicalHomepageUrl': 'https://drappiah.blogspot.com/', 'blogspotFaviconUrl': 'https://drappiah.blogspot.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': false, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'UA-120510217-1', 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22DR. APPIAH BLOG - Atom\x22 href\x3d\x22https://drappiah.blogspot.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22DR. APPIAH BLOG - RSS\x22 href\x3d\x22https://drappiah.blogspot.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22DR. APPIAH BLOG - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/2326779534249826916/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-7449962941409885', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': true, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'isGoogleEverywhereLinkTooltipEnabled': true, 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/857ada52b5268eeb', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Share to X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'index', 'pageName': '', 'pageTitle': 'DR. APPIAH BLOG', 'metaDescription': ''}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'DR. APPIAH BLOG', 'description': '', 'url': 'https://drappiah.blogspot.com/search?updated-max\x3d2021-08-15T18:49:00-07:00\x26max-results\x3d10\x26reverse-paginate\x3dtrue', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': false, 'isSearch': true, 'isLabelSearch': false, 'search': {}}}, {'name': 'widgets', 'data': [{'title': 'Upload Image', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image10'}, {'title': 'Logo', 'type': 'HTML', 'sectionId': 'header-main', 'id': 'HTML10'}, {'title': 'Icons, Dark, Search', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList10'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList11'}, {'title': '', 'type': 'HTML', 'sectionId': 'before-blog', 'id': 'HTML25'}, {'title': 'Featured Post', 'type': 'FeaturedPost', 'sectionId': 'before-blog', 'id': 'FeaturedPost1', 'postId': '4653630686675087875'}, {'title': '', 'type': 'HTML', 'sectionId': 'before-post', 'id': 'HTML12'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog1', 'posts': [{'id': '597960904796660380', 'title': 'Sleeping Without a Pillow: 23 Health Benefits Base On Research', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizgD5lojrfretrnZUOu59QcdGTg9FBvEo1MLefF35x7mjVO7NGDmxUbfJjHdZ2Jqw1_pM8Irw_IQvTpDvBG0JQLYglZScRqQVUCehjRgSlHPO8vnmqfeMTVdjFied2694ZwF2i-nv2Vj4s/w456-h256/pillow.jpg', 'showInlineAds': false}, {'id': '9108014948935946287', 'title': ' 26 Surprising Benefits of Alkaline Water', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtoxwiERVbtSPrZur4Bz5tilwUiihAqO4Yshn8hMoc1_VcejIorU5ahTm8Qf0mh07xHO739SYqVPa_Vl1UjG6mVyzKhSLQnQwNWzKysi8tq33z4kUq-1rMuHcb3PzUSa-yvxWEn84EvAd5/w482-h271/alkaline-water-722x406.jpg', 'showInlineAds': false}, {'id': '8540697638282655782', 'title': '23 Incredible Health Benefits of Black Pepper', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmZCqJ8AUYLU1dU9TTYWBQwlVCXhSOU-p5FQ9139oLpNM5aFzCy7MVpPEI6Ag4oH7mpC2Fmm1Kbtz_5zgF1qqiCb6E5z3pGQDtycHy7R8X1avvsb4hT4l6R9rXaUW4qR4CCcI74UI19-g4/w464-h284/Black-Pepper.jpg', 'showInlineAds': false}, {'id': '7960537648846884035', 'title': 'Insulin Resistance \x26 Cardiovascular Disease', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-GqzNRd7LhkPcBCgIa-oWlbaMAGNyCL-1D4Okh-Jxa9CsTz1tpLuDrUdUO4f_oDlpKawdwuIE2Ms_GRa2HUclw-3PEhkNd74WmrMocgZbW1G6rPFAgO66YqSs7FQ52awGtvXyqbVjG658/w608-h312/insulin_pen-1200x628-facebook.jpg', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'author', 'label': 'Reviewed by'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}, {'name': 'backlinks', 'label': 'Related Posts'}]}, {'regionName': 'footer3', 'items': [{'name': 'labels', 'label': 'Tags:'}]}], 'allBylineItems': [{'name': 'author', 'label': 'Reviewed by'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}, {'name': 'backlinks', 'label': 'Related Posts'}, {'name': 'labels', 'label': 'Tags:'}]}, {'title': '', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML3'}, {'title': 'mAds1', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML13'}, {'title': 'mAd2', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML14'}, {'title': '#You may also like', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML15'}, {'title': 'mAd3', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML16'}, {'title': 'mAdsfeed', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML17'}, {'title': '', 'type': 'HTML', 'sectionId': 'after-blog', 'id': 'HTML11'}, {'title': '', 'type': 'Image', 'sectionId': 'after-blog', 'id': 'Image2'}, {'title': 'Adsk feed', 'type': 'HTML', 'sectionId': 'after-blog', 'id': 'HTML18'}, {'title': 'Labels', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label1'}, {'title': '', 'type': 'BlogArchive', 'sectionId': 'sidebar-static', 'id': 'BlogArchive1'}, {'title': 'AdskIntersti', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML7'}, {'title': 'notif', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML28'}, {'title': '', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML26'}, {'title': 'Popular Posts', 'type': 'PopularPosts', 'sectionId': 'sidebar-static', 'id': 'PopularPosts10', 'posts': []}, {'title': 'Categories', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label10'}, {'title': '#Recent Post', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML19'}, {'title': 'Mgdsmart', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML5'}, {'title': 'Adsk feed', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML2'}, {'title': '', 'type': 'PopularPosts', 'sectionId': 'footer-widget', 'id': 'PopularPosts1', 'posts': []}, {'title': 'About Us', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML21'}, {'title': 'Learn More', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList13'}, {'title': 'Follow Us', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList14'}, {'title': 'Newsletter', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML22'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML25', 'before-blog', document.getElementById('HTML25'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'before-blog', document.getElementById('FeaturedPost1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML12', 'before-post', document.getElementById('HTML12'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/1053750561-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/828616780-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'ads-post', document.getElementById('HTML3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'ads-post', document.getElementById('HTML13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML14', 'ads-post', document.getElementById('HTML14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML16', 'ads-post', document.getElementById('HTML16'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'ads-post', document.getElementById('HTML17'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'after-blog', document.getElementById('HTML11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image2', 'after-blog', document.getElementById('Image2'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML18', 'after-blog', document.getElementById('HTML18'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label1', 'sidebar-static', document.getElementById('Label1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive1', 'sidebar-static', document.getElementById('BlogArchive1'), {'languageDirection': 'ltr', 'loadingMessage': 'Loading\x26hellip;'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'sidebar-static', document.getElementById('HTML7'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML28', 'sidebar-static', document.getElementById('HTML28'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML26', 'sidebar-static', document.getElementById('HTML26'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts10', 'sidebar-static', document.getElementById('PopularPosts10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'sidebar-static', document.getElementById('HTML19'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'footer-widget', document.getElementById('HTML5'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'footer-widget', document.getElementById('HTML2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'footer-widget', document.getElementById('PopularPosts1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML21', 'footer-widget', document.getElementById('HTML21'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList13', 'footer-widget', document.getElementById('LinkList13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList14', 'footer-widget', document.getElementById('LinkList14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML22', 'footer-widget', document.getElementById('HTML22'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>