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Health tips

What Should You Eat After You Quit Smoking? 10 Foods and Drinks That Help You After Quitting Smoking

What should you eat after you quit smoking? We talked about some top ways to help you quit smoking in one of our earlier posts. If ...

DR. APPIAH 17 Nov, 2021

Health tips , Nutrition

11 Health Benefits of the Watermelon Rind - Is Watermelon Rind Healthy to Eat? Don’t Throw It Away

Is Watermelon Rind Healthy to Eat? The skin, otherwise called the rind — that white piece of the fruit between the pink tissue and ha...

DR. APPIAH 16 Nov, 2021

Nutrition

Wild Blueberries Health Benefits - The Resurrection Food

Wild blueberries are the most powerful food on the planet. Wild blueberry plants can be burned to the ground, and they will come back...

DR. APPIAH 15 Nov, 2021

Herbal Remedies

10 Health Benefits of Pumpkin Leaves You Should Know

Most of you must have eaten beet greens, bitter melon, turnip tops, dandelion leaves, and surprisingly yam leaves. So, why not eat p...

DR. APPIAH 14 Nov, 2021 2

Nutrition

11 Top Benefits of Potassium For Health - Detailed Info on Potassium

Potassium is one of most important minerals your body should take daily. This has a very great role in improving your health and thi...

DR. APPIAH 13 Nov, 2021

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