Latest Posts

Latest Posts
CoQ10 Could Help Reduce Harm From BPA
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CoQ10 Could Help Reduce Harm From BPA

Exposure to  bisphenol A (BPA) , an industrial chemical used to make certain plastics and resins, inner coatings for food cans and bottl...

DR. APPIAH 31 May, 2020
Burping: Belching, How To Go About It?

Burping: Belching, How To Go About It?

When you eat, food enters the mouth, is swallowed, then travels down the esophagus and into the stomach. Upon arrival, the digestive sys...

DR. APPIAH 29 May, 2020
Asthma: Air supply on restriction

Asthma: Air supply on restriction

Coughing. Wheezing. Tight chest. Shortness of breath. These are the common symptoms of the air restriction condition called asthma. When...

DR. APPIAH 28 May, 2020
96% of People Who Died of Coronavirus In One Study Lacked This Vitamin

96% of People Who Died of Coronavirus In One Study Lacked This Vitamin

Months ago, in the early days of the coronavirus pandemic, we advised you to take vitamin D. At the time, because COVID-19 was so new, ...

DR. APPIAH 28 May, 2020
Two Best Fabrics to Make Homemade Face Masks

Two Best Fabrics to Make Homemade Face Masks

In the wake of the COVID-19 pandemic, the U.S. Centers for Disease Control and Prevention recommends that people wear masks in public. Be...

DR. APPIAH 28 May, 2020
Heavy Drinking Affects Decision Making the Following Day
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Heavy Drinking Affects Decision Making the Following Day

A new study from psychologists at the University of Bath highlights the true impact of heavy drinking on our ability to plan, set goals ...

DR. APPIAH 26 May, 2020
Corona Virus–empower yourself with knowledge and stop feeling helpless. You’re not.

Corona Virus–empower yourself with knowledge and stop feeling helpless. You’re not.

If you watch the news, you know that fears about the Corona virus are the top news story every night. How much of the information is act...

DR. APPIAH 24 May, 2020
Diabetes and Natural Medicine

Diabetes and Natural Medicine

Diabetes is a common, chronic illness that requires great care and attention in order to manage it effectively. It is characterized by h...

DR. APPIAH 24 May, 2020
Eat for Life: Time Restricted Eating

Eat for Life: Time Restricted Eating

What if there was one simple lifestyle change that could increase your lifespan? Researchers who study the science of longevity and ...

DR. APPIAH 24 May, 2020
WHY DOES YOUR PERIOD CAUSE INSOMNIA?

WHY DOES YOUR PERIOD CAUSE INSOMNIA?

There are some period symptoms that are common but fixable in most cases (like  PMS,  cramping , and  moodiness ), and others t...

DR. APPIAH 12 Apr, 2020

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