April 2020 - DR. APPIAH BLOG

<style>/*<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-7449962941409885&host=ca-host-pub-1556223355139109" crossorigin="anonymous"></script>

<!-- data-ad-client=ca-pub-7449962941409885 -->

</head><body>*/</style>

Alternative Care

WHY DOES YOUR PERIOD CAUSE INSOMNIA?

There are some period symptoms that are common but fixable in most cases (like PMS, cramping , and moodiness ), and others t...

DR. APPIAH 12 Apr, 2020

Alternative Care , Nutrition

Treating Heartburn with Naturopathic Medicine

Heartburn can cause significant discomfort in patients, but is a condition that many people silently deal with because they t...

DR. APPIAH 6 Apr, 2020

Nutrition

Have You Switched To A Healthy Lifestyle Yet?

How often do we cook ourselves a healthy meal? Amidst the hustle bustle of our daily lives, it is difficult for us to keep up wi...

DR. APPIAH 3 Apr, 2020

<style>/*
<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/2422103421-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY53UV8YYscFQT3Hbi6sq0Amz7gbFg:1756044152633';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d2326779534249826916','//drappiah.blogspot.com/2020/04/','2326779534249826916');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '2326779534249826916', 'title': 'DR. APPIAH BLOG', 'url': 'https://drappiah.blogspot.com/2020/04/', 'canonicalUrl': 'https://drappiah.blogspot.com/2020/04/', 'homepageUrl': 'https://drappiah.blogspot.com/', 'searchUrl': 'https://drappiah.blogspot.com/search', 'canonicalHomepageUrl': 'https://drappiah.blogspot.com/', 'blogspotFaviconUrl': 'https://drappiah.blogspot.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': false, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'UA-120510217-1', 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22DR. APPIAH BLOG - Atom\x22 href\x3d\x22https://drappiah.blogspot.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22DR. APPIAH BLOG - RSS\x22 href\x3d\x22https://drappiah.blogspot.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22DR. APPIAH BLOG - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/2326779534249826916/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-7449962941409885', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': true, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/09348407eaf53e28', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Share to X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'archive', 'pageName': 'April 2020', 'pageTitle': 'DR. APPIAH BLOG: April 2020', 'metaDescription': ''}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'DR. APPIAH BLOG', 'description': '', 'url': 'https://drappiah.blogspot.com/2020/04/', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': true, 'isLabelSearch': false, 'archive': {'year': 2020, 'month': 4, 'rangeMessage': 'Showing posts from April, 2020'}}}, {'name': 'widgets', 'data': [{'title': 'Upload Image', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image10'}, {'title': 'Logo', 'type': 'HTML', 'sectionId': 'header-main', 'id': 'HTML10'}, {'title': 'Icons, Dark, Search', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList10'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList11'}, {'title': '', 'type': 'HTML', 'sectionId': 'before-blog', 'id': 'HTML25'}, {'title': 'Featured Post', 'type': 'FeaturedPost', 'sectionId': 'before-blog', 'id': 'FeaturedPost1', 'postId': '4653630686675087875'}, {'title': '', 'type': 'HTML', 'sectionId': 'before-post', 'id': 'HTML12'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog1', 'posts': [{'id': '6583060210019450535', 'title': 'WHY DOES YOUR PERIOD CAUSE INSOMNIA?', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEispU2BP_AY1SBrb6ui5ipXa70QNU0J2bdyKnRCUVwpQ8iT98UvjN-kELCrSm6N-Wueikx8B-qbBCl1d17c9Def-MDWP1w1eDjW6nvrUUUxWoTnBVbvM_EXclA0L5tH8Sa-1j2n-M8HIoGR/s640/period+cramps+teaser.jpg', 'showInlineAds': false}, {'id': '8328524428717713173', 'title': 'Treating Heartburn with Naturopathic Medicine', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs5K-SFmRUuQxFAmNrSp1uUqwKsKxHCMvGTpYJxBpqK0CagLkBFD1SOQEWoQL2_RpMa8OCoNM5vPpimM0fn3IzXEHcxiiCMNCjOoyq7iKCpq8RX6d0elagrqy4EKFANGfNwVBfPD8YnT8B/s640/Acid-Reflux-and-Heartburn-Symptoms.jpg', 'showInlineAds': false}, {'id': '8508791995324107942', 'title': 'Have You Switched To A Healthy Lifestyle Yet?', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIpAqs4MAi1R5RTzMssUqXEgz3vd_dPoy4COQm7oy3W-OCm8254CV7UjTcDt16I0Ej6eparb-Qoz7ZXcb3ispgNUBOBYcWZdUodAVcjKe72H6QaPmdm_NzOgubQkile2KXMLzG9hATgvA4/s640/GettyImages-883886156-5ba7f85646e0fb0050bdf098.jpg', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'author', 'label': 'Reviewed by'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}, {'name': 'backlinks', 'label': 'Related Posts'}]}, {'regionName': 'footer3', 'items': [{'name': 'labels', 'label': 'Tags:'}]}], 'allBylineItems': [{'name': 'author', 'label': 'Reviewed by'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}, {'name': 'backlinks', 'label': 'Related Posts'}, {'name': 'labels', 'label': 'Tags:'}]}, {'title': '', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML3'}, {'title': 'mAds1', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML13'}, {'title': 'mAd2', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML14'}, {'title': '#You may also like', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML15'}, {'title': 'mAd3', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML16'}, {'title': 'mAdsfeed', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML17'}, {'title': '', 'type': 'HTML', 'sectionId': 'after-blog', 'id': 'HTML11'}, {'title': '', 'type': 'Image', 'sectionId': 'after-blog', 'id': 'Image2'}, {'title': 'Adsk feed', 'type': 'HTML', 'sectionId': 'after-blog', 'id': 'HTML18'}, {'title': 'Labels', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label1'}, {'title': '', 'type': 'BlogArchive', 'sectionId': 'sidebar-static', 'id': 'BlogArchive1'}, {'title': 'AdskIntersti', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML7'}, {'title': 'notif', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML28'}, {'title': '', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML26'}, {'title': 'Popular Posts', 'type': 'PopularPosts', 'sectionId': 'sidebar-static', 'id': 'PopularPosts10', 'posts': [{'title': 'This Miracle Beet Juice Prevents Cancer, Detoxifies Your Liver, and Lowers Blood Pressure!', 'id': 7945954480737153752}, {'title': '5 Silent Warning Signs of Blocked Arteries ', 'id': 6839044981482031221}, {'title': 'How to Clear Blocked Arteries Without Surgery: Clean Your Arteries And Prevent Heart Attack And Stroke Only With One Glass Of This Powerful Drink', 'id': 4066470291179701198}, {'title': 'How to Remove Tartar From Teeth Without Dentist', 'id': 2236857806015026772}, {'title': 'One Month Before Stroke Your Body Will Send You These Warning Signs', 'id': 4653630686675087875}, {'title': 'How To Quickly and Safely Eliminate Waste From Your Colon Naturally', 'id': 5616500316810237361}, {'title': '7 Dangerous Side Effects Of Energy Drinks', 'id': 8263018931877050111}, {'title': '4 Warning Signs Your Kidneys Might Be in Trouble', 'id': 3250597919961921759}, {'title': '5 Powerful Home Remedies for Arthritis Pain Relief', 'id': 6562321223232247577}, {'title': ' If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body', 'id': 1805497680808842898}]}, {'title': 'Categories', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label10'}, {'title': '#Recent Post', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML19'}, {'title': 'Mgdsmart', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML5'}, {'title': 'Adsk feed', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML2'}, {'title': '', 'type': 'PopularPosts', 'sectionId': 'footer-widget', 'id': 'PopularPosts1', 'posts': [{'title': '5 Powerful Home Remedies for Arthritis Pain Relief', 'id': 6562321223232247577}, {'title': '16 Cancer-Causing Foods You Should Avoid! #6 Completely Shocked Me!', 'id': 5698042118271795131}, {'title': '7 Dangerous Side Effects Of Energy Drinks', 'id': 8263018931877050111}, {'title': ' If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body', 'id': 1805497680808842898}, {'title': 'How to Clear Blocked Arteries Without Surgery: Clean Your Arteries And Prevent Heart Attack And Stroke Only With One Glass Of This Powerful Drink', 'id': 4066470291179701198}, {'title': 'How To Quickly and Safely Eliminate Waste From Your Colon Naturally', 'id': 5616500316810237361}, {'title': 'One Month Before Stroke Your Body Will Send You These Warning Signs', 'id': 4653630686675087875}, {'title': '15 Early Warning Signs That Cancer is Growing Inside Your Body: #3 Will Shock You', 'id': 2921743039535250474}, {'title': 'Potential Home Remedy For Cancer', 'id': 2024646260536288613}, {'title': 'How to Remove Tartar From Teeth Without Dentist', 'id': 2236857806015026772}]}, {'title': 'About Us', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML21'}, {'title': 'Learn More', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList13'}, {'title': 'Follow Us', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList14'}, {'title': 'Newsletter', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML22'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML25', 'before-blog', document.getElementById('HTML25'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'before-blog', document.getElementById('FeaturedPost1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML12', 'before-post', document.getElementById('HTML12'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/497930099-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/123180807-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'ads-post', document.getElementById('HTML3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'ads-post', document.getElementById('HTML13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML14', 'ads-post', document.getElementById('HTML14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML16', 'ads-post', document.getElementById('HTML16'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'ads-post', document.getElementById('HTML17'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'after-blog', document.getElementById('HTML11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image2', 'after-blog', document.getElementById('Image2'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML18', 'after-blog', document.getElementById('HTML18'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label1', 'sidebar-static', document.getElementById('Label1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive1', 'sidebar-static', document.getElementById('BlogArchive1'), {'languageDirection': 'ltr', 'loadingMessage': 'Loading\x26hellip;'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'sidebar-static', document.getElementById('HTML7'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML28', 'sidebar-static', document.getElementById('HTML28'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML26', 'sidebar-static', document.getElementById('HTML26'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts10', 'sidebar-static', document.getElementById('PopularPosts10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'sidebar-static', document.getElementById('HTML19'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'footer-widget', document.getElementById('HTML5'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'footer-widget', document.getElementById('HTML2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'footer-widget', document.getElementById('PopularPosts1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML21', 'footer-widget', document.getElementById('HTML21'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList13', 'footer-widget', document.getElementById('LinkList13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList14', 'footer-widget', document.getElementById('LinkList14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML22', 'footer-widget', document.getElementById('HTML22'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>