Fitness - DR. APPIAH BLOG

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Too Much Pain In The Shoulder? Tendonitis in Shoulder Treatment

Fitness , Health tips

Too Much Pain In The Shoulder? Tendonitis in Shoulder Treatment

Shoulder tendinitis. What is it and How to Treat it? Here we tell you. Shoulder tendinitis is one of the most common conditions that ca...

DR. APPIAH 1 Jun, 2022

How To Help Depression Without Medication

Depression , Fitness , Health tips

How To Help Depression Without Medication

Is there any way to treat depression without medication? The answer to your question is yes. You can supplement your depression treatme...

DR. APPIAH 7 May, 2022

Keep Fit, 6 Health Benefits of Exercising 30 Minutes A Day - How to get 30 minutes of exercise a day

exercise , Fitness

Keep Fit, 6 Health Benefits of Exercising 30 Minutes A Day - How to get 30 minutes of exercise a day

You realize exercise is significant for your wellbeing, prosperity, and even life span, don’t you? In any case, does this mean you ne...

DR. APPIAH 4 Jan, 2022

9 Powerful Health Benefits of Skipping Rope Daily

exercise , Fitness

9 Powerful Health Benefits of Skipping Rope Daily

For those of you who like to exercise, you’re certainly familiar with the sport of rope jumping or skipping. This sport is one of th...

DR. APPIAH 27 Dec, 2021

Osteoporosis Treatment: How To Prevent Osteoporosis Naturally with Exercise

Diseases , Fitness

Osteoporosis Treatment: How To Prevent Osteoporosis Naturally with Exercise

When the bone fragility is characterized by loss of bone density so easily broken bones and are not resistant to influence the chances ...

DR. APPIAH 14 Aug, 2021

What Are The Benefits Of Exercise?

Fitness , Nutrition

What Are The Benefits Of Exercise?

Unless you over exercise or exercise in the wrong manner, physical activity is always beneficial. It’s never too late to start, and s...

DR. APPIAH 22 Apr, 2021 1

Weight Loss: The Surprising Reason You Can’t Lose Weight

Weight Loss: The Surprising Reason You Can’t Lose Weight

Are you trying to lose weight? Do you find it very difficult to lose weight? Maybe there’s something you are not doing right. Earlier ...

DR. APPIAH 22 Apr, 2021

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