Insomnia: The Surprising Thing Keeping You Awake at Night
A new study shows that there is another powerful factor that drives sleeplessness. The research comes from the Columbia Uni...
A new study shows that there is another powerful factor that drives sleeplessness. The research comes from the Columbia Uni...
There are many lifestyle habits that can cause our blood sugar levels to spike alarmingly high. Living with type 2 diabetes can be extre...
Kidneys are considered as the most important part of our body. If your kidneys are not working accordingly then a proper treatment ...
Research hasn’t been complete on effects of sodium on health but a myth is usually being spread around that its intake leads to bloating...
If you’re not including beets in your regular diet, you’re missing out on some incredible health benefits. These vibrant root vegetables a...
Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blo...
The kidneys play a critical role in maintaining our overall health. Each day, these vital organs filter around 120-150 quarts of blood, help...
Blood clots are gel-like masses that form in the body to stop excessive bleeding after an injury. Plasma proteins and platelets work togethe...
Youthful men, women, people resort to caffeinated drinks to build their energy levels, the vast majority go after some espresso or tea....
Hyperacidity (or acid reflux) causes inflammation of the stomach’s lining. Moreover, choosing natural home remedies for hyperacidity r...
Ginger is celebrated for its powerful health benefits and medicinal properties. Known for aiding digestion, boosting enzyme production, and ...
Unhealthy modern lives, ongoing stress, pollution, and other similar things have a significant impact on our health and can cause wrinkles a...
Since our body cannot produce this essential vitamin we need to consume it from an outside source, through food or supplements. But as w...
You need to take care and protect your kidneys, as they are amongst the most important organs in the body, and in order to prevent the p...