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Lack of sleep side effects: This Is What Happens To Your Brain On No Sleep

Alternative Care , Health tips

Lack of sleep side effects: This Is What Happens To Your Brain On No Sleep

In my earlier post, we talked about the 10 reasons why good sleep is important. Today we are looking at the effect of no sleep on the b...

DR. APPIAH 20 May, 2021

8 Causes of Night Sweats: What Are Night Sweat A Sign Of?

Diseases , Health tips

8 Causes of Night Sweats: What Are Night Sweat A Sign Of?

Many people complain of night sweats. Night sweats refer to excess sweating during the night. But if your bedroom is unusually hot or yo...

DR. APPIAH 19 May, 2021 2

Tangerine: Substance In Tangerines Fights Obesity And Protects Against Heart Disease

Diseases , Health tips

Tangerine: Substance In Tangerines Fights Obesity And Protects Against Heart Disease

Tangerines are very healthy but this particular health benefit will leave you dumbfounded. New research ...

DR. APPIAH 18 May, 2021

How sensible sun exposure helps prevent pancreatic cancer

Alternative Care , Diseases

How sensible sun exposure helps prevent pancreatic cancer

We earlier learnt about how sun exposure could help manage certain disease conditions. A recent study showed individuals living in su...

DR. APPIAH 18 May, 2021

High Levels Of Phthalates Detected In People Who Eat Fast Food

High Levels Of Phthalates Detected In People Who Eat Fast Food

Fast foods have gain momentum lately and lot people especially the youngsters really enjoy it because they are “delicious” and sometimes...

DR. APPIAH 17 May, 2021

6 Health Benefits Of Cocoa You Never Knew

6 Health Benefits Of Cocoa You Never Knew

You should not feel guilty for crunching some raw cocoa from time to time. And for good reason, the virtues and benefits of cocoa seed...

DR. APPIAH 16 May, 2021

Foods To Avoid During Breastfeeding

Foods To Avoid During Breastfeeding

The list of foods that a person should avoid during pregnancy is long. This may be why some people believe that they must also eat a res...

DR. APPIAH 16 May, 2021

Top 4 Foods for Thyroid Health

Diseases , Nutrition

Top 4 Foods for Thyroid Health

The thyroid provides a convenient organ to blame for all our misfortunes. Weight gain ? Sluggish? Can’t get out of bed in the morning? “...

DR. APPIAH 16 May, 2021

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