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Herbal Remedies

9 Amazing benefits of Flaxseeds

Flaxseed is rich in omega-3 fatty acids. Specifically, it’s high in a type of omega-3 called alpha-linolenic acid (AL...

DR. APPIAH 7 Apr, 2023

Health tips

7 Reasons Why You Feel Sleepy or Tired After Eating (Science-Based)

The majority of us have experienced feeling sleepy or fatigued after eating. Feelings of exhaustion and drowsiness can make us want to...

DR. APPIAH 4 Apr, 2023

Nutrition

Cold Water vs. Warm Water: Which is Better For Your Health?

We all know how good it feels to quench our thirst with a nice tall glass of cool water because water is what gives us life. Is cool wat...

DR. APPIAH 3 Apr, 2023

Health tips

15 Main Causes of Right Side Abdominal Pain (Extensive Guide)

Any form of acute, dull, aching, or painful sensation between the top of your pelvis and your lower chest can be referred to as right-si...

DR. APPIAH 2 Apr, 2023

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