Latest Posts

Latest Posts

HEALTH BENEFITS OF TURMERIC OR CURCUMIN

Turmeric and its derivatives have a great deal of pharmacologic activity. Although  a number of components demonstrate activity, the vo...

DR. APPIAH 18 Oct, 2020

How To Lose Weight Naturally With This

Cucumbers are amazing! Well yes, they are the 4th most cultivated vegetable in the world and known to be one of the best foods for your b...

DR. APPIAH 16 Oct, 2020 2

4 SIGNS YOU ARE NOT DRINKING ENOUGH WATER

Water we say is life. It is the greatest gift nature could offer. Despite its numerous benefits , m any of us go without adequate amount of ...

DR. APPIAH 16 Oct, 2020 1

5 Warning Signs of Vitamin B12 Deficiency You Should Never Ignore

The body needs six group of vitamins which are A, B, C, D, E, and K. Vitamins, A, D, E and K are fat-soluble, and are stored by the bod...

DR. APPIAH 14 Oct, 2020

13 Health Benefits Of Castor Oil

Castor oil is a must have in your house.  You will surely be impressed by this versatile oil's many uses. 13 out of its numerous benef...

DR. APPIAH 14 Oct, 2020

Top Medicinal Mushrooms and their Health Benefits

Astoundingly there are over 1.5 million different fungi and mushroom varieties, some of which are edible, some which are poisonous, some...

DR. APPIAH 11 Oct, 2020

Benefits of Intermittent Fasting: Be In The Know

Why would I do this? How does eating at certain times make my life any better? I’ll just be hungry all the time. What’s the difference if ...

DR. APPIAH 11 Oct, 2020

5 Easy Recipes of Onion Juice for Hair Growth At Home

Hair loss  puts many people in a dilemma, as it lowers their confidence in their appearance. In the long run, that lack of self-esteem wi...

DR. APPIAH 11 Oct, 2020

5 Diet To Follow If You Want To Be Stronger

It is important to eat right and exercise when you want to get into shape, but what role does diet play when it comes to increasing strength...

DR. APPIAH 11 Oct, 2020

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