5 Ways To Treat Piles Naturally At Home
Piles can result from increased pressure in the lower rectum. This can be due to straining during bowel movements, sitting for long periods of time on the toilet, or eating a low-fiber diet. Being obese is also a risk factor for hemorrhoids. Chronic diarrhea or constipation, pregnancy, anal intercourse, and regular heavy lifting may also increase pressure in the lower rectum and lead to swelling of the veins around your anus.
Luckily, there are many effective options to treat hemorrhoids including home treatments and lifestyle changes.
Best home remedies for hemorrhoids
People often feel embarrassed to talk about piles, but if you don't treat it early, it will become worse and the pain may become unbearable. Here are some natural remedies you can try at home before paying a visit to your doctor. However, if the bleeding or swelling doesn't improve after a week of home care, see a doctor.
1. Sitz Bath
The Sitz bath or lukewarm bath can relax the muscles in your anal canal, and ease the discomfort. Sit in a bathtub filled with lukewarm water and soak your anal canal and genitals for about 15 minutes. Pat dry the area when you're done. Repeat this therapy thrice a day for the best results.
2. Witch Hazel
Witch hazel is a shrub that's indigenous to the United States. It has been used for centuries to ease inflammation and soothe sensitive skin. Witch hazel has astringent properties and helps treat sunburn, rashes, acne, hemorrhoids, and more. To use it used for your piles, soak a few cotton balls in the witch hazel solution and rub them gently to the affected anal areas for a few minutes. Repeat four times a day and you will soon get the relief you need.
3. Tea Tree Oil
Tea tree oil has antiseptic properties that can help cleanse germs and bacteria from your anal area. It also has anti-inflammatory properties that can reduce inflammation, swelling, and itching caused by hemorrhoids. Mix two to three drops of tea tree oil with a teaspoon of olive oil. Using cotton balls, apply this mixture to the affected area. Reapply three times a day.
4. Aloe Vera Gel
The anti-inflammatory and soothing properties of aloe vera can work wonders to reduce inflammation and pain caused by hemorrhoids. For the treatment of external hemorrhoids, apply fresh aloe vera gel to the affected areas, and let it sit for about 15 minutes.
In case your hemorrhoids are internal, cut the aloe vera leaves into strips without the thorns. Keep them in the freezer for a while and insert the strips into your anus to relieve inflammation. Repeat at least three times per day. (How to Use Aloe Vera + Honey for Stomach Problems: Aloe Vera-Honey Remedy for Digestive Problems)
5. Coconut Oil
The analgesic and anti-inflammatory properties of coconut oil aid in pain relief. To aid in hastening the healing process, they combat microorganisms. Simply use your fingers to apply virgin coconut oil directly to the afflicted regions. Until the lumps go away, do this three times per day.