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Nutrition

12 Reasons Why Apples Should be a Part of Your Daily

This crunchy bright colored fruit is one of the most popular fruits in the world. Apples are cultivated worldwide, with their origin trac...

DR. APPIAH 2 Nov, 2020

Nutrition

What You Eat On A Daily Basis Has Effect On Your Health

We are in the midst of all kinds of sports comprised of individuals that are paid to stay healthy and strong. Down the road, we will be ...

DR. APPIAH 2 Nov, 2020

Alternative Care , Herbal Remedies

4 Great Uses of Baking Soda for Skin

We are going to look at how baking soda can improve your skin. And to avoid any potential mistakes, we’ll also go over things like the d...

DR. APPIAH 2 Nov, 2020

Herbal Remedies

How To make Ginger Tea: Benefits

Ginger botanically known as Zingiber officinale is one of its kind when it comes to its benefits. The plant itself is green and leafy, bu...

DR. APPIAH 28 Oct, 2020 1

Nutrition

Multiple And Incredible Nutritional Facts About Mango Fruit

In summer season, we wait for sweat, delicious, pleasing aromatic mangoes. Mango is native of sub- continent and southeast Asia and now ...

DR. APPIAH 22 Oct, 2020

Herbal Remedies

Neem Powder: 5 Surprising Benefits

Neem has long been considered one of the cornerstones of Ayurvedic medicine. The herb is incredibly versatile and highly regarded for its...

DR. APPIAH 20 Oct, 2020 2

Nutrition

3 Things You Should Know About Omega 3 Foods

We all know that omega 3 foods are good for you. As an essential fatty acid, omega-3 must be consumed through our food since it cannot b...

DR. APPIAH 20 Oct, 2020 2

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