Top 10 Health Benefits of Lantana Camara (Ananse Dokono Plant Benefits)
Ananse Dokono, also known as the "Spider Plant," is a common houseplant with many benefits. Not only is it easy to care for and versatile in its placement, but it also has a number of positive effects on air quality. This plant is known for its ability to remove toxins such as formaldehyde, xylene, and toluene from the air, making it an excellent choice for those looking to improve the air quality in their homes. Additionally, the Ananse Dokono is said to have a calming effect and can help reduce stress levels. In this blog post, we will explore the many benefits of the Ananse Dokono plant, including its ability to purify the air and improve overall well-being. Whether you're looking to add some greenery to your home or simply want to improve the air you breathe, the Ananse Dokono is an excellent choice.
This plant is referred to as “Ananse Dokono” in Twi by Ghanaians. For those of you fans of ornamental plants, you are certainly not a stranger to Lantana Camara. Ornamental plants originating from Central and South America are included in the Verbenaceae family.
Not only functions as an ornamental plant but the health benefits of Lantana Camara affect body health as follows:
1. Prevent free radicals
Free radicals are very detrimental to the body. Therefore, protecting yourself from free radicals is very important. One of them is with this Lantana Camara plant. Because this herbal plant contains antioxidants. Besides, the Lantana Camara is also carcinogenic. (16 Cancer-Causing Foods You Should Avoid! #6 Completely Shocked Me!)
2. Improve digestive problems
Have you ever had digestion problems? I’m sure almost everyone has experienced it. Various kinds of digestive problems that often occur are heartburn and stomach health. To overcome this, you can consume Lantana Camara flowers by making it a beverage like tea. (How to Improve Digestion of Food)
3. Remove toxins from the body
Another benefit that you can get by consuming Lantana Camara is removing toxins from the body. Toxins that accumulate in the body will make the organ’s performance cannot be maximized. Therefore the poison must be removed. (10 Reasons Why Detox Is Important)
4. Treating cough
Coughing is a disease that often occurs. Many ways you can do to treat cough using herbal. One way is by gargling using Lantana Camara water.
5. Stomach medicine
Stomach ache is classified as a mild disease. However, abdominal pain can interfere with daily activities. A simple way you can do at home is to take a few leaves of Lantana Camara. Then add it with oil, and then rub it on the sick stomach.
6. For skin diseases
Lantana Camara contains active compounds that are useful for curing various skin diseases. Diseases that can be treated by this ornamental plant are eczema and inflammation of the skin. Wash the wounded skin with Lantana Camara cooking water regularly to get maximum results. (17 Best Home Remedies for all Common Skin Problems)
7. Good for bones and joints
Maybe you are one who has bone health or joint disease. Be happy because you can treat it naturally with this plant. Take the leaves from the Lantana Camara plant and puree it. After that apply on the bones or joints that hurt. Diseases that can be cured include low back pain, rheumatism, and muscle aches. (Natural Remedies For Broken Bones)
8. Increase appetite
Do you want an ideal body but your appetite decreases? Don’t worry. You can overcome this by consuming this Lantana Camara plant. Not leaves or flowers, but take the stems of these plants. Then boil with water then drink.
9. Treat toothache
Another benefit that you can get by consuming Lantana Camara is to treat toothache.
10. Overcoming vag.inal discharge problems
Leucorrhoea problems are often experienced by women. To overcome these problems you can use this ornamental plant as medicine
Those are some of the benefits of the Lantana Camara that you can get. It is important to remember, consulting with a specialist is highly recommended so that you can monitor the development of the properties of these herbs.
Ananse Dokono, also known as the "memory retention plant," is a traditional medicinal herb that is believed to improve cognitive function and enhance memory retention. The leaves of the plant are used to prepare a decoction, which is consumed to improve memory. The plant is widely used in Ghana and other African countries to improve memory retention in people of all ages. The herb is also believed to have other benefits such as treating headaches and improving digestion. It is important to use the plant under the guidance of a traditional or medical practitioner to ensure safety and avoid any potential side effects.
It is also important to consult a doctor if you are experiencing memory loss or have any underlying medical conditions.
In some cultures, the Ananse Dokono plant is believed to have spiritual benefits. It is said to bring good luck and prosperity and is often used in rituals and ceremonies to ward off negative energy and bring in positive energy. Additionally, it is believed to have the power to connect people to their ancestors and the spirit world and is often used in divination practices. Some people also believe that the Ananse Dokono plant can help to clear and balance energy in a space, making it a popular choice for use in meditation and yoga spaces.
Health Benefits of Lantana Camara (Ananse Dokono plant benefits)
Not only functions as an ornamental plant but the health benefits of Lantana Camara affect body health as follows:
READ MORE: AMAZING HEALTH BENEFITS OF DANDELION
1. Prevent free radicals
Free radicals are very detrimental to the body. Therefore, protecting yourself from free radicals is very important. One of them is with this Lantana Camara plant. Because this herbal plant contains antioxidants. Besides, the Lantana Camara is also carcinogenic. (16 Cancer-Causing Foods You Should Avoid! #6 Completely Shocked Me!)
2. Improve digestive problems
Have you ever had digestion problems? I’m sure almost everyone has experienced it. Various kinds of digestive problems that often occur are heartburn and stomach health. To overcome this, you can consume Lantana Camara flowers by making it a beverage like tea. (How to Improve Digestion of Food)
3. Remove toxins from the body
Another benefit that you can get by consuming Lantana Camara is removing toxins from the body. Toxins that accumulate in the body will make the organ’s performance cannot be maximized. Therefore the poison must be removed. (10 Reasons Why Detox Is Important)
4. Treating cough
Coughing is a disease that often occurs. Many ways you can do to treat cough using herbal. One way is by gargling using Lantana Camara water.
ALSO: Pineapple Juice For Cough - Pineapple Juice Far More Effective Than Cough Syrup
5. Stomach medicine
Stomach ache is classified as a mild disease. However, abdominal pain can interfere with daily activities. A simple way you can do at home is to take a few leaves of Lantana Camara. Then add it with oil, and then rub it on the sick stomach.
6. For skin diseases
Lantana Camara contains active compounds that are useful for curing various skin diseases. Diseases that can be treated by this ornamental plant are eczema and inflammation of the skin. Wash the wounded skin with Lantana Camara cooking water regularly to get maximum results. (17 Best Home Remedies for all Common Skin Problems)
7. Good for bones and joints
Maybe you are one who has bone health or joint disease. Be happy because you can treat it naturally with this plant. Take the leaves from the Lantana Camara plant and puree it. After that apply on the bones or joints that hurt. Diseases that can be cured include low back pain, rheumatism, and muscle aches. (Natural Remedies For Broken Bones)
8. Increase appetite
Do you want an ideal body but your appetite decreases? Don’t worry. You can overcome this by consuming this Lantana Camara plant. Not leaves or flowers, but take the stems of these plants. Then boil with water then drink.
9. Treat toothache
Another benefit that you can get by consuming Lantana Camara is to treat toothache.
READ ALSO: 3 Home Remedies For Toothache
10. Overcoming vag.inal discharge problems
Leucorrhoea problems are often experienced by women. To overcome these problems you can use this ornamental plant as medicine
Those are some of the benefits of the Lantana Camara that you can get. It is important to remember, consulting with a specialist is highly recommended so that you can monitor the development of the properties of these herbs.
How to use Ananse Dokono plant for retentive memory
Ananse Dokono, also known as the "memory retention plant," is a traditional medicinal herb that is believed to improve cognitive function and enhance memory retention. The leaves of the plant are used to prepare a decoction, which is consumed to improve memory. The plant is widely used in Ghana and other African countries to improve memory retention in people of all ages. The herb is also believed to have other benefits such as treating headaches and improving digestion. It is important to use the plant under the guidance of a traditional or medical practitioner to ensure safety and avoid any potential side effects.
Instructions to Prepare Ananse Dokono plant for retentive memory
- Prepare a decoction of the Ananse Dokono plant by boiling a handful of the leaves in a pot of water for 10-15 minutes.
- Strain the mixture and allow it to cool down.
- Consume the decoction on an empty stomach in the morning and before bedtime.
- Repeat this process for at least 2 weeks for the best results.
- To enhance the effectiveness of the decoction, you can also add some honey or ginger to it.
- It is important to note that the Ananse Dokono plant should be used under the supervision of a traditional or medical practitioner as it may have some side effects if used in excess.
- In addition to consuming the decoction, you can also practice memory retention exercises such as repeating words or phrases, using mnemonic devices, or playing memory games.
- A healthy diet and regular exercise can also aid in boosting memory retention.
It is also important to consult a doctor if you are experiencing memory loss or have any underlying medical conditions.
Spiritual Benefits of Ananse Dokono
In some cultures, the Ananse Dokono plant is believed to have spiritual benefits. It is said to bring good luck and prosperity and is often used in rituals and ceremonies to ward off negative energy and bring in positive energy. Additionally, it is believed to have the power to connect people to their ancestors and the spirit world and is often used in divination practices. Some people also believe that the Ananse Dokono plant can help to clear and balance energy in a space, making it a popular choice for use in meditation and yoga spaces.
However, it's important to note that these benefits are not scientifically proven and may vary depending on cultural and personal beliefs.
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
.jpeg)
.jpg)
.jpg)
.jpg)
Nice discussion 👍