HOW TO MANAGE STRESS: STRESS MANAGEMENT TECHNIQUES
As a naturopathic doctor, I take my time with my patients and get to know each person’s story, as well as his or her health history. Ve...
As a naturopathic doctor, I take my time with my patients and get to know each person’s story, as well as his or her health history. Ve...
Very easy and effective way to eliminate stretch mark in
Sugarcane contains various vitamins and minerals and is therefore very beneficial during pregnancy. Here are some of the benefits yo...
Low blood pressure is referred to as any blood pressure that is below the normal expected for an individual in a given environment. L...
We are going to talk about Home Remedies For Kidney Stones for today but let us first look at the definition of stones in the kidneys....
We are going to talk about home remedies for frequent urination but before then, let us quickly look at what polyuria or frequent ur...
Neem botanically called Azadiractha indica also known in Nigeria as "dogoyaro" is used for many things such as leprosy, e...
BENEFITS OF TOMATO Acne normally appears during puberty, when our hormones are raging. When we reach adulthood acne can still appear, ...
Aidan fruit botanically called Teptrapleura teptraptera is native plant to West Africa. It is used as an exotic spice, medicine and...
If you’re not including beets in your regular diet, you’re missing out on some incredible health benefits. These vibrant root vegetables a...
Do you experience severe weakness and ache in your joints? Arthritis refers to inflammation of the arteries. Arthritis causes severe sti...
Oranges are one of the most popular fruits worldwide. Yet, other than zesting, orange peels are usually removed and discarded before the...
The kidneys play a critical role in maintaining our overall health. Each day, these vital organs filter around 120-150 quarts of blood, help...
We are going to talk about how to know the signs and symptoms of heart attack but before we delve into details, let’s quickly look...
Blood clots are gel-like masses that form in the body to stop excessive bleeding after an injury. Plasma proteins and platelets work togethe...
Welcome to our latest blog post where we will discuss coconut root's lesser-known health benefits. While the coconut fruit is we...
Many changes in fingernails or toenails may cause people to think they have a fungal infection of the nails, medically known as onych...
In this era of detoxes and cleanses, it's crucial to tread cautiously and seek natural, science-backed methods that honor the wisdo...
Ananse Dokono, also known as the "Spider Plant," is a common houseplant with many benefits. Not only is it easy to care for and ve...