HOW TO MANAGE STRESS: STRESS MANAGEMENT TECHNIQUES
As a naturopathic doctor, I take my time with my patients and get to know each person’s story, as well as his or her health history. Ve...
As a naturopathic doctor, I take my time with my patients and get to know each person’s story, as well as his or her health history. Ve...
Very easy and effective way to eliminate stretch mark in
Sugarcane contains various vitamins and minerals and is therefore very beneficial during pregnancy. Here are some of the benefits yo...
Low blood pressure is referred to as any blood pressure that is below the normal expected for an individual in a given environment. L...
We are going to talk about Home Remedies For Kidney Stones for today but let us first look at the definition of stones in the kidneys....
We are going to talk about home remedies for frequent urination but before then, let us quickly look at what polyuria or frequent ur...
Neem botanically called Azadiractha indica also known in Nigeria as "dogoyaro" is used for many things such as leprosy, e...
BENEFITS OF TOMATO Acne normally appears during puberty, when our hormones are raging. When we reach adulthood acne can still appear, ...
Aidan fruit botanically called Teptrapleura teptraptera is native plant to West Africa. It is used as an exotic spice, medicine and...
If you’re not including beets in your regular diet, you’re missing out on some incredible health benefits. These vibrant root vegetables a...
Phytoscience has been a beacon of hope for many dealing with serious health conditions. Imagine regaining your life after a cancer diagnosis...
Welcome to our latest blog post where we will discuss coconut root's lesser-known health benefits. While the coconut fruit is we...
What is a Blocked Artery? A blocked artery is a blood vessel that has become partially or completely obstructed by plaque buildup or a blood...
These dangerous habits we are about revealing is life threatening. Doing these after meals will make things worse for you. READ ALSO: ...
Ginger is celebrated for its powerful health benefits and medicinal properties. Known for aiding digestion, boosting enzyme production, and ...
The kidneys play a critical role in maintaining our overall health. Each day, these vital organs filter around 120-150 quarts of blood, help...
For centuries, ginger and moringa have been valued for their powerful medicinal properties. Together, these natural wonders form a potent re...
Did you know about this wonderful nut? Kola nut botanically known as Cola acuminata is packed with many health benefits that might bl...
By the end of a long day, many of us feel fatigued, sore, or even irritable—especially if we’ve spent hours on our feet or in uncomfortable ...