3 Ways Food Determines Your Total Health - Dr Appiah
Is your understanding of nutrition one dimensional? Many people think about "diet" only in terms of weight loss, associating t...
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Nausea & Vomiting: How To Stop It completely - Dr Appiah
Vomiting is the body’s way of getting rid of something it does not like. It is a natural, protective reflex. Nausea is the feeling right...
5 Natural ways of treating Asthma: Causes, Symptoms And Treatment - Dr Appiah
I have been receiving many messages regarding asthma. A lot of people want a natural way to deal with asthma. kindly take your time and...
Home Remedies For Keloid That You Never Knew
Keloids are skin tumors that occur frequently in men. Non-cancerous, these skin infections in addition to derogating from the rules ...
Top 10 Men’s Health Supplements
Even if you eat a perfect diet, chances are you’re missing out on one or more of these essential nutrients for optimal performance and h...
Herbal Remedies For Hepatitis B
A hepatitis B virus infection can either be acute or chronic, with the acute symptoms appearing quickly in adults and if well managed, l...
Don't Go TO Bed Without Doing This
Not only does water make up a majority of your body weight, it's involved in many health benefits. There are essential health ...
HEALTH BENEFITS OF COCONUT ROOTS: COCONUT ROOT BENEFITS - DR APPIAH
Welcome to our latest blog post where we will discuss coconut root's lesser-known health benefits. While the coconut fruit is we...
Working Out On An Empty Stomach – Is It Good For You?
Could exercising on an empty stomach help you lose weight? This is a hot topic among exercise fitness enthusiasts. Exercising on an empty...
How Sitting For Long Affects Your Life Negatively
Inactivity has become very rampant especially in this day and era; there are people who literally do not walk. Not because they do not ha...
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7 Dangerous Side Effects Of Energy Drinks
Youthful men, women, people resort to caffeinated drinks to build their energy levels, the vast majority go after some espresso or tea....
Avoid Ginger If You Have These 4 Conditions – Know the Risks!
Ginger is celebrated for its powerful health benefits and medicinal properties. Known for aiding digestion, boosting enzyme production, and ...
Avoid Dialysis: Clean Your Kidneys Now
Garden Egg Leaf just like other vegetables contains essential nutrients such as vitamins and minerals in a good quantity
These 6 Things Will Happen to You if You Eat 3 Dates Everyday
Dates are delicious and nutritious fruits that grow on the date palm tree. They’re widely consumed throughout the world and hold high v...
Why You Should Be Taking Pawpaw Leaves With Onions: How to Prepare Pawpaw Leaves With Onions
At end of this article, readers will be able to know the answers to the following questions: What does boiled pawpaw leaves cure? Is...
How To Quickly and Safely Eliminate Waste From Your Colon Naturally
In this era of detoxes and cleanses, it's crucial to tread cautiously and seek natural, science-backed methods that honor the wisdo...
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4 Warning Signs Your Kidneys Might Be in Trouble
The kidneys play a critical role in maintaining our overall health. Each day, these vital organs filter around 120-150 quarts of blood, help...
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This Viral Lemon Foot Soak Can Transform Your Health—Here’s How!
By the end of a long day, many of us feel fatigued, sore, or even irritable—especially if we’ve spent hours on our feet or in uncomfortable ...
5 Powerful Health Benefits of Orange Seeds + How To Use It
Oranges are renowned for their vibrant color, refreshing taste, and abundant vitamin C content. Yet, there's more to this citrus fruit t...
Top 9 Health Benefits of Blackseed Oil
What is Black Seed Oil? Black Cumin Seed Oil (also often called Black Coriander Oil or simply Black Oil) comes from the Nigella S...