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Nutrition

The Harmful Side Effects of Whey Protein

True athleticism isn’t about being stronger or faster—it’s about longevity. Some shine bright and fizzle out quickly, while others ca...

DR. APPIAH 31 Jan, 2022

Alternative Care , Herbal Remedies

Headache Treatment: How To Treat Headache Naturally at Home

What is the medical definition of headache? Headache or head pain sometimes can be difficult to describe, but some common symptoms incl...

DR. APPIAH 30 Jan, 2022

Home remedies

Fast Natural Muscle Relaxer: 5 Natural Method To Relax Tired Muscles

Overwork, the stress in our lives, or physical exercise, causes our muscles to be injured, so we must assess what are the conditions ...

DR. APPIAH 30 Jan, 2022

Nutrition

How Do I Avoid Gas and Bloating on a Plant-Based Diet?

Q: When eating a plant-based diet, will the body’s digestive system reach a point where the foods will no longer cause digestive issu...

DR. APPIAH 29 Jan, 2022

Health tips

Refrigeration: What Stays in and What Comes Out

There’s only so much room in your refrigerator, but certain items rank in importance versus others for the occupancy space. Many peop...

DR. APPIAH 28 Jan, 2022

Health tips , Home remedies , Skin Care

How to Use Honey for Beauty and Wellness

Honey is a superfood in every way, deserving high honors and praise. Besides being an exquisite-tasting natural alternative for sugar...

DR. APPIAH 27 Jan, 2022

Nutrition

12 Negative Effects of Eating Pork: Problems With Pork

Pork is the most widely eaten mea t in the world, making up about 38 percent of meat production worldwide. No matter how you think abou...

DR. APPIAH 26 Jan, 2022 5

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