How Much Do You Know About Your Thyroid?
THYROID The thyroid is a butterfly-shaped organ that sits in the middle of your neck. In men, it’s situated under the Adam’s apple. Th...
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Diets with more fibre and yogurt tied to lower risk of lung cancer
Even among smokers, people who eat more fibre and yogurt may be less likely to develop lung cancer than those who don’t consume mu...
Custard Apple: This Fruit Does Wonders
H ere are some of the benefits that custard apple has to offer. - The Vitamin A in custard apple helps keep the skin and hair health...
What foods do you stay away from when trying to conceive?
AVOID SUGAR One of the “anti-nutrients” all health care providers, holistic health coaches, and nutritionists can agree...
Playing Cards, Board Games Prevents Cognitive Decline
Playing Cards, Board Games Prevents Cognitive Decline 5 Best Brain-Building Games Consider these options when coming up wi...
Top 10 Most Dangerous Prescription Drug Combinations
If you take more than one prescription drug, you need to know if they play well together. Here are 10 of the most dangerous ...
Diabetes: One Fruit Extract Boosts Insulin Sensitivity
Avocados have become the darling of the natural health world. For good reason. They’re loaded with heart-healthy monounsaturated f...
High prevalence of iodine deficiency among pregnant women in Ghana, study finds
Pregnant women are likely to suffer from iodine deficiency due to increased requirement for iodine and thyroid hormone during pr...
WHAT DO YOU KNOW ABOUT HIGH BLOOD PRESSURE?
High blood pressure is also known as hypertension. Blood pressure is the amount of force exerted against the walls of the art...
7 Effective Home Remedies For Irregular Periods
Periods could be really painful for some, bringing along with it severe cramps, back pain, bloating, etc. It is definitely not th...
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7 Dangerous Side Effects Of Energy Drinks
Youthful men, women, people resort to caffeinated drinks to build their energy levels, the vast majority go after some espresso or tea....
Avoid Ginger If You Have These 4 Conditions – Know the Risks!
Ginger is celebrated for its powerful health benefits and medicinal properties. Known for aiding digestion, boosting enzyme production, and ...
Avoid Dialysis: Clean Your Kidneys Now
Garden Egg Leaf just like other vegetables contains essential nutrients such as vitamins and minerals in a good quantity
These 6 Things Will Happen to You if You Eat 3 Dates Everyday
Dates are delicious and nutritious fruits that grow on the date palm tree. They’re widely consumed throughout the world and hold high v...
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This Viral Lemon Foot Soak Can Transform Your Health—Here’s How!
By the end of a long day, many of us feel fatigued, sore, or even irritable—especially if we’ve spent hours on our feet or in uncomfortable ...
How To Quickly and Safely Eliminate Waste From Your Colon Naturally
In this era of detoxes and cleanses, it's crucial to tread cautiously and seek natural, science-backed methods that honor the wisdo...
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4 Warning Signs Your Kidneys Might Be in Trouble
The kidneys play a critical role in maintaining our overall health. Each day, these vital organs filter around 120-150 quarts of blood, help...
5 Powerful Health Benefits of Orange Seeds + How To Use It
Oranges are renowned for their vibrant color, refreshing taste, and abundant vitamin C content. Yet, there's more to this citrus fruit t...
Top 9 Health Benefits of Blackseed Oil
What is Black Seed Oil? Black Cumin Seed Oil (also often called Black Coriander Oil or simply Black Oil) comes from the Nigella S...
Why You Should Be Taking Pawpaw Leaves With Onions: How to Prepare Pawpaw Leaves With Onions
At end of this article, readers will be able to know the answers to the following questions: What does boiled pawpaw leaves cure? Is...