3 Ways to Drink Baking Soda for Better Health
You may be aware of the countless wonderful uses of baking soda in the home, from cleaning to creating cosmetics. This product, which is both affordable and efficient, has various applications in daily life. But did you know that using baking soda has numerous health benefits as well? The therapeutic properties of these beverages can significantly enhance your health in multiple ways.
Below are 3 healthy baking soda drinks you can try:
3 Ways to Drink Baking Soda for Better Health
Below are 3 healthy baking soda drinks you can try:
SEE MORE:4 Great Uses of Baking Soda for Skin
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Lemon has several benefits that are already been proven:
1. Green Tea and Baking Soda – Good for Weight Loss
Ingredients:
Mix the baking soda in the green tea and you get a great metabolism booster. This drink is super good for weight loss. Catechins, theanine, and caffeine, these three substances work together to block enzymes that are responsible for fat storage in the body, thus promoting weight loss.
And the fat-burning power of green tea will be more substantial when you combine it with baking soda, as an acidic environment is not optimal for burning fat. The joining of baking soda encourages optimal PH in the body. And a balanced PH level also prevents other types of illness.
2. Lemon Juice with Baking Soda – Boosts Energy and Even Fight Cancers
The preparation is very easy, just mixed the ingredients together and the drink is ready. To get a better result, drink it before breakfast on an empty stomach every morning.
It’s highly recommended to use organic lemon as it’s said that organic ones are 100 times more efficient than those grown with artificial fertilizers and sprayed with chemicals. (How To Use Lemon Peel As a Medicine at home)
Ingredients:
- Organic green tea
- ¼ teaspoon of baking soda
Mix the baking soda in the green tea and you get a great metabolism booster. This drink is super good for weight loss. Catechins, theanine, and caffeine, these three substances work together to block enzymes that are responsible for fat storage in the body, thus promoting weight loss.
And the fat-burning power of green tea will be more substantial when you combine it with baking soda, as an acidic environment is not optimal for burning fat. The joining of baking soda encourages optimal PH in the body. And a balanced PH level also prevents other types of illness.
2. Lemon Juice with Baking Soda – Boosts Energy and Even Fight Cancers
- 1 cup (about 7 oz) organic lemon juice
- 1 teaspoon baking soda
- Distilled water
The preparation is very easy, just mixed the ingredients together and the drink is ready. To get a better result, drink it before breakfast on an empty stomach every morning.
It’s highly recommended to use organic lemon as it’s said that organic ones are 100 times more efficient than those grown with artificial fertilizers and sprayed with chemicals. (How To Use Lemon Peel As a Medicine at home)
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Lemon has several benefits that are already been proven:
- It is alkalizing for the body to prevent lots of illnesses;
- It is rich in vitamin C to fight against colds and flu;
- It is a good liver detoxifier to deal with normal liver problems;
- It helps the bowel movement and eliminates waste from the body;
- It helps to cure kidney stones with the help of citric acid it contains;
- It combats many diseases due to its powerful antibacterial properties;
- It even stops cell division in cancer cells and studies have found that lemon contains 22 anti-cancer compounds.
- And lemon juice with baking soda, this healing combination is said to have effect 10,000 times stronger than chemotherapy.
3. Apple Cider Vinegar and Baking Soda – Cures Acid Reflux
Mix the apple cider vinegar into the water, then add the baking soda to the mixture, and stir to mix it well. Wait a few minutes before you drink it as this mixture will foam. (How to Make Natural Apple Cider Vinegar)
This is an effective way to cure acid reflux, as the alkaline nature of baking soda can neutralize the excess stomach acid in no time. And for apple cider vinegar, it is said that the acetic acid in it can maintain stomach acid at a PH level of around 3.0, which is strong enough to continue digesting food, but too mild to aggravate the esophagus.
You can also mix 2-3 teaspoons of apple cider vinegar into warm water and drink it before meals to prevent acid reflux.
- 2 Tablespoons apple cider vinegar
- ¼ teaspoon of baking soda
- 8-ounce water
Mix the apple cider vinegar into the water, then add the baking soda to the mixture, and stir to mix it well. Wait a few minutes before you drink it as this mixture will foam. (How to Make Natural Apple Cider Vinegar)
This is an effective way to cure acid reflux, as the alkaline nature of baking soda can neutralize the excess stomach acid in no time. And for apple cider vinegar, it is said that the acetic acid in it can maintain stomach acid at a PH level of around 3.0, which is strong enough to continue digesting food, but too mild to aggravate the esophagus.
You can also mix 2-3 teaspoons of apple cider vinegar into warm water and drink it before meals to prevent acid reflux.
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
