Latest Posts - DR. APPIAH BLOG

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Alternative Care , Nutrition

THE SWEET POISON: How Sugar Kills You Slowly

Sugar is a sweet and addictive substance that is commonly found in many of the foods we eat today. From sweetened drinks to processed snacks...

DR. APPIAH 23 Apr, 2023

Nutrition

Guava: Strong Antioxidant Food for Your Immune System

Guava is a type of fruit that is native to tropical regions like Central and South America, Mexico and the Carib...

DR. APPIAH 22 Apr, 2023 2

Nutrition

6 Foods You Should Eat Once a Day!

There are lots of little things you can do each day to help your body stay healthy in the long term. Exercising, staying hyd...

DR. APPIAH 21 Apr, 2023

Health tips

5 Natural Ways to Fall Asleep Quickly

Do you find it difficult falling asleep? Do you toss up and down, side by side? Don't worry, we are going to talk about 5 natura...

DR. APPIAH 20 Apr, 2023

Nutrition

8 HEALTH BENEFITS OF DATES

They contain a lot of healthy properties that are able to soothe many health problems, such as strokes, heart attacks, cholesterol, a...

DR. APPIAH 20 Apr, 2023

Nutrition

7 Health Benefits Of Walnut You Never Knew

You may think of walnuts as a dessert ingredient in cookies, muffins, brownies, and baklava. But walnuts are also perfect for snacking...

DR. APPIAH 19 Apr, 2023

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