Latest Posts

Latest Posts

THE SWEET POISON: How Sugar Kills You Slowly

Sugar is a sweet and addictive substance that is commonly found in many of the foods we eat today. From sweetened drinks to processed snacks...

DR. APPIAH 23 Apr, 2023

Guava: Strong Antioxidant Food for Your Immune System

Guava is a type of fruit that is native to tropical regions like Central and South America, Mexico and the Carib...

DR. APPIAH 22 Apr, 2023 2

6 Foods You Should Eat Once a Day!

There are lots of little things you can do each day to help your body stay healthy in the long term. Exercising, staying hyd...

DR. APPIAH 21 Apr, 2023

5 Natural Ways to Fall Asleep Quickly

Do you find it difficult falling asleep? Do you toss up and down, side by side? Don't worry, we are going to talk about 5 natura...

DR. APPIAH 20 Apr, 2023

8 HEALTH BENEFITS OF DATES

They contain a lot of healthy properties that are able to soothe many health problems, such as strokes, heart attacks, cholesterol, a...

DR. APPIAH 20 Apr, 2023

7 Health Benefits Of Walnut You Never Knew

You may think of walnuts as a dessert ingredient in cookies, muffins, brownies, and baklava. But walnuts are also perfect for snacking...

DR. APPIAH 19 Apr, 2023

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