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Nutrition

Top 9 Foods To Avoid Before Bed

We lose sleep over so many things, so the last thing we need is our late-night dining decisions working against us. Everyone likes a ...

DR. APPIAH 13 Jun, 2023

Natural Remedies

2 Effective Natural Remedies For Back Pain Treatment

Back pain refers to any discomfort, pain, or tension experienced in the area of the back, ranging from the upper back (thoracic spine) to t...

DR. APPIAH 12 Jun, 2023

Home remedies

Bed Bug Homemade Repellent You Never Knew

What Are Bed Bugs? Bed bugs are tiny insects that feed on the blood of humans and animals this alone makes it dangerous. They te...

DR. APPIAH 11 Jun, 2023 1

Herbal Remedies

Mango Seed Health Benefits: 12 Reasons Why You Should Never Throw Away Mango Seeds

Mango ( botanically known as Mangifera indica ) seeds, which are often discarded after consumption of the fleshy part, are actually ...

DR. APPIAH 10 Jun, 2023

Diseases

One Month Before Stroke Your Body Will Send You These Warning Signs

In the first place you might like to know what stroke is all about. It is a “brain attack” that occurs when blood flow to a part of brain...

DR. APPIAH 10 Jun, 2023

Diseases , Kidney diet , Nutrition

10 Common Habits That Seriously Damage Your Kidneys

Our kidneys play a very significant role for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eli...

DR. APPIAH 9 Jun, 2023

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