4 Effective Natural Treatment For Low Sperm Count
Low sperm count, also known as oligospermia, is a common condition that affects many men. While there are medical treatments available, there are also some natural remedies that may help to improve sperm count. Before we look into home remedies, let's first look at some of the causes.
LEARN MORE:How To Do Home Semen/Sperm Test
Here are some common causes of low sperm count:
Medical conditions: Certain medical conditions can affect sperm production, such as varicocele (swelling of veins in the scrotum), infections (such as epididymitis or orchitis), hormonal imbalances, and certain genetic disorders.
Lifestyle factors: Certain lifestyle factors can have a negative impact on sperm counts, such as smoking, excessive alcohol consumption, drug use, and obesity. Exposure to environmental toxins and radiation can also affect sperm count.
Medications: Certain medications can affect sperm production, such as chemotherapy drugs, anabolic steroids, and certain antibiotics.
Sexual factors: Certain sexual factors can affect sperm counts, such as frequent ejaculation, erectile dysfunction, and certain sexually transmitted infections (such as chlamydia or gonorrhea).
Age: Sperm count typically decreases with age, particularly after the age of 40.
Stress: Chronic stress can have a negative impact on sperm count, as it can affect hormone levels and overall health.
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Get a good quantity of guava leaves and carrots. Wash properly, slice the carrots and put them at the base of your pot, put the guava leaves on it, and boil till it is properly done.
Dosage:
Take a glass cup of the water solution morning and night.
You can prepare another freshwater solution if the concentration is getting low!
Ingredients:
Ingredients:
Directions:
RELATED: 4 Things To Do To Increase Sperm Volume Naturally - How To Increase Your Sperm Count
Causes Low Sperm Count
Here are some common causes of low sperm count:
Medical conditions: Certain medical conditions can affect sperm production, such as varicocele (swelling of veins in the scrotum), infections (such as epididymitis or orchitis), hormonal imbalances, and certain genetic disorders.
Lifestyle factors: Certain lifestyle factors can have a negative impact on sperm counts, such as smoking, excessive alcohol consumption, drug use, and obesity. Exposure to environmental toxins and radiation can also affect sperm count.
Medications: Certain medications can affect sperm production, such as chemotherapy drugs, anabolic steroids, and certain antibiotics.
Sexual factors: Certain sexual factors can affect sperm counts, such as frequent ejaculation, erectile dysfunction, and certain sexually transmitted infections (such as chlamydia or gonorrhea).
Age: Sperm count typically decreases with age, particularly after the age of 40.
Stress: Chronic stress can have a negative impact on sperm count, as it can affect hormone levels and overall health.
Effective Natural Treatment For Low Sperm Count
There are so many effective natural treatments for low sperm count which will multiply the count in less than two weeks.
Natural treatments are the best for low sperm and increase faster than medical.
Get a good quantity of guava leaves and carrots. Wash properly, slice the carrots and put them at the base of your pot, put the guava leaves on it, and boil till it is properly done.
Dosage:
Take a glass cup of the water solution morning and night.
You can prepare another freshwater solution if the concentration is getting low!
LEARN MORE:The Health Benefits Of Guava Leaves
#2. Maca Root Smoothie
#2. Maca Root Smoothie
Ingredients:
- 1 banana
- 1 cup frozen berries
- 1 cup almond milk
- 1 tsp maca root powder
Directions:
Combine all ingredients in a blender and blend until smooth.
Pour into a glass and enjoy.
Combine all ingredients in a blender and blend until smooth.
Pour into a glass and enjoy.
#3. Ashwagandha Tea:
Ingredients:
- 1 tsp ashwagandha powder
- 1 cup boiling water
- Honey (optional)
Directions:
Add ashwagandha powder to a cup.
Pour boiling water over the powder and stir.
Add ashwagandha powder to a cup.
Pour boiling water over the powder and stir.
Let the tea steep for 5-10 minutes.
Strain the tea into another cup.
Add honey to taste, if desired.
Enjoy the tea while it's still warm.
Strain the tea into another cup.
Add honey to taste, if desired.
Enjoy the tea while it's still warm.
READ ALSO:Natural Remedy For Sperm Leakage (EDA)
#4. Saw Palmetto Salad:
#4. Saw Palmetto Salad:
Ingredients:
- 2 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, sliced
- 1/4 cup sliced red onion
- 1/4 cup crumbled feta cheese
- 2 tbsp olive oil
- 2 tsp saw palmetto berries
Directions:
Add mixed greens, cherry tomatoes, cucumber, red onion, and feta cheese to a salad bowl.
In a separate bowl, whisk together olive oil and saw palmetto berries.
Drizzle the dressing over the salad and toss to combine.
Serve and enjoy.
Try to abstain from se.x while taking the herbs to allow proper build-up, you can take a week off, after taking the herb for a week.
In a separate bowl, whisk together olive oil and saw palmetto berries.
Drizzle the dressing over the salad and toss to combine.
Serve and enjoy.
Try to abstain from se.x while taking the herbs to allow proper build-up, you can take a week off, after taking the herb for a week.
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
