7 Health Benefits Of NONI Juice
Noni juice can be a wonder food for your health. Noni fruit, popularly known as Indian Mulberry, the shrub of which is native to South-East and
Southern Asia and Pacific Islands. The noni fruit has been used since ancient times for its medicinal properties which boost the immune system and helps in detoxification.Noni fruit
is rich in antioxidants, Vitamin C, Vitamin B3, Vitamin A and Iron. Noni juice
is said to be a magical drink as it affects so many bodily systems positively.
1.
Anti-ageing
Packed with Vitamin C and selenium, noni
juice fights the free radical, reverses the effects of ageing and preserves the
elasticity of the skin.
2.
Improves skin quality
Being a powerhouse of antioxidants, the
juice works as a wonderful moisturiser when applied on the skin daily. The
juice has the ability to replenish and repair your skin.
3. Good
for people suffering from arthritis
Many studies claim that noni juice is
effective in reducing arthritis pain. It is also said to reduce joint reduction
implicated in arthritis, due to the analgesic properties it has.
4. Lowers
risk of gout
Caused by the build-up of uric acid
crystals in the joint, gout is a kind of arthritis which causes joint pain.
Studies have suggested noni juice can reduce uric acid in the blood and thus
lower the risk of gout.
According to the National Centre for
Complementary and Integrative Health, noni juice has tumour fighting and immune
stimulating properties. The National Cancer Institute has funded the
preliminary research on Noni juice for the treatment and prevention of breast cancer.
6. Reduces
stress
Noni juice not only helps to deal with
stress but also reduces the effect of stress on our cognitive function.
7. Boosts
immunity
Noni juice contains so much vitamin C and other compounds hence, it is good for the proper functioning of the immune system.