8 Simple Natural Home Remedies For Strep Throat Infections: how to get rid of strep throat overnight
STREP THROAT HOME REMEDIES AND SELF-CARE
Many of us want to use natural remedies to get rid of such infections and let our body heals by themselves. It was considered mainly that only medication can be the best solution to it, but antibiotics have many side effects.
Our Goal Is To Let Our Body Heal By Itself!
Strep is a viral infection that can be transferred from one person to another person, easily and quickly. Simple strep throat home remedies make life easier and the infection will go in a day or two.
Strep is a viral infection that can be transferred from one person to another person, easily and quickly. Simple strep throat home remedies make life easier and the infection will go in a day or two.
Simple strep throat infection remedy:
ALSO READ: Top 10 Home Remedies For Bacterial Vaginosis
1. Gargling with Salt Water
While salt water may not provide you with immediate relief, it is still an effective remedy for killing bacteria while loosening mucus and easing pain. Simply mix half a teaspoon of salt into 8 ounces of warm water and gargle away.
While salt water may not provide you with immediate relief, it is still an effective remedy for killing bacteria while loosening mucus and easing pain. Simply mix half a teaspoon of salt into 8 ounces of warm water and gargle away.
READ ALSO: Confirmed Benefits of Gargling Salt Water for Bad Breath, You Won’t Believe This!
2. Get Some Rest
The best thing you can do for yourself when feeling under the weather is to get some rest. No matter what you do and try, a strep throat infection will not go away in one night.
The best thing you can do for yourself when feeling under the weather is to get some rest. No matter what you do and try, a strep throat infection will not go away in one night.
3. Lemon to Boost The Immune System
Similar to salt water and honey, lemons are great for sore throats because they can help break up mucus and provide pain relief. What’s more, lemons are packed with vitamin C which can help to boost the immune system and give it more power to fight off your infection. Mix one teaspoon of lemon juice into a glass of warm water and drink for quick relief.
4. Honey And Pepper
Honey and pepper have been used for centuries in many cultures for soothing the throat.
Simply take one spoon of honey and sprinkle a pinch of ground pepper on it. Mix it well with another spoon. Lick the mixture slowly and let it glide down the throat. It helps to ease the pain.
Honey and pepper have been used for centuries in many cultures for soothing the throat.
Simply take one spoon of honey and sprinkle a pinch of ground pepper on it. Mix it well with another spoon. Lick the mixture slowly and let it glide down the throat. It helps to ease the pain.
5. Ginger Tea
Ginger is best known for its natural healing functions. It helps to relieve and treat strep throat infections.
Method:
- Take crushed ginger
- Add crushed ginger to boiling water
- Boil for about 4 to 5 minutes
- Strain the ginger
- Add honey for taste if desired, it is also a natural antibiotic
- Ginger tea is ready, drink warm (Ginger tea health benefits)
6. Cayenne Powder
Cayenne pepper is the most generally used natural therapy for strep throat infection and sore throat. It helps to get rid of the pain that comes with a strep throat infection. Many people consider this an effective and useful drink.
Method:
Cayenne pepper is the most generally used natural therapy for strep throat infection and sore throat. It helps to get rid of the pain that comes with a strep throat infection. Many people consider this an effective and useful drink.
Method:
- Take a cup of hot water
- Add raw honey to desired taste
- Add cayenne powder (depends on your tolerance of the spice)
- Mix until it is well combined
- Let the hot drink cool a little
- Sip it warm to soothe the throat
7. Licorice Root
Even if a sore throat isn’t that serious enough to warrant a visit to the doctor, it is still painful and may affect your sleep.
Licorice root has been widely used to treat sore throats. It is effective when mixed with warm water to make a gargle solution. Sucking on a non-sugar licorice root candy is soothing and may provide relief to the pain.
8. Marshmallow Root
Like slippery elm, marshmallow roots also have a mucus-like substance that coats and soothes the infected throat.
Some research has shown that the use of marshmallow solutions can comfort and soothe irritated mucus membranes.
Method:
Like slippery elm, marshmallow roots also have a mucus-like substance that coats and soothes the infected throat.
Some research has shown that the use of marshmallow solutions can comfort and soothe irritated mucus membranes.
Method:
- Add some dried root to a cup of very warm water
- Make a tea
- Sip this tea twice a day
What to Avoid with a Sore Throat
While all of these remedies have been shown to ease sore throat pain, there are some items you may want to avoid.
“If you have a sore throat, I recommend avoiding any foods that may be difficult to swallow. I suggest sticking to soups and soft foods until the sore throat pain has resolved,” says Dr. Smith.
“If you’ve tried at-home remedies and they do not seem to be helping, schedule an appointment with your physician right away. You should also seek treatment from your doctor if your sore throat is accompanied by a fever, chills, difficulty swallowing, or if you are unable to drink fluids, as this could be a sign of a more serious illness.”
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
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