Alcohol And Heart Health
For the past 30 years some have promoted alcohol as “Heart healthy” and protective against coronary artery diseases. Much have appeare...
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Principles for Healthful Food Choices
A healthful diet requires good food choices. Keep in mind the following food principles: READ MORE: What foods have the best nutrient...
Autoimmune diseases: When the body fights against itself
When the body’s immune system starts to attack itself, disorder erupts. There are up to 80,000 different autoimmune disorders ranging i...
Potential New Swine Flu Pandemic Stirring in China
Pig farmers in China are being infected by a new, virulent strain of influenza A that they contracted from their swine, said a spe...
Home Remedies For Pneumonia
Pneumonia is an infection that inflames the air sacs in one or both lungs. A variety of organisms, including bacteria, viruses and fun...
DASH Approach To Hypertension | Dr. Appiah
An eating plan designed to lower the blood pressure. DASH is an acronym for Dietary Approaches to Stop Hypertension. The DASH "co...
Alternative Approach To Diabetes | Dr. Appiah
Diabetes mellitus, commonly known as diabetes , is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar ...
Health Benefits Of Laughter
Everything from a slight giggle to a side-splitting guffaw can change the temperature of a room from chilly unfamiliarity to a warm ...
Can the intelligence override the tongue?
Nutrients are the raw materials your body needs to function properly and there are two classes: 1- The ones the body makes by itself. 2-...
Simple Food Swap Protects Vision as You Age
As you get older, your eyes get weaker. The first sign may be trouble reading small print. Then you may find your night vision fading. E...
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This Miracle Beet Juice Prevents Cancer, Detoxifies Your Liver, and Lowers Blood Pressure!
If you’re not including beets in your regular diet, you’re missing out on some incredible health benefits. These vibrant root vegetables a...
5 Powerful Home Remedies for Arthritis Pain Relief
Do you experience severe weakness and ache in your joints? Arthritis refers to inflammation of the arteries. Arthritis causes severe sti...
Powerful Health Benefits of Sweet Orange Peels
Oranges are one of the most popular fruits worldwide. Yet, other than zesting, orange peels are usually removed and discarded before the...
6 Early Signs Of Heart Attack
We are going to talk about how to know the signs and symptoms of heart attack but before we delve into details, let’s quickly look...
HEALTH BENEFITS OF COCONUT ROOTS: COCONUT ROOT BENEFITS - DR APPIAH
Welcome to our latest blog post where we will discuss coconut root's lesser-known health benefits. While the coconut fruit is we...
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4 Warning Signs Your Kidneys Might Be in Trouble
The kidneys play a critical role in maintaining our overall health. Each day, these vital organs filter around 120-150 quarts of blood, help...
How To Use Hydrogen Peroxide For Nail Fungus - Step By Step Guide
Many changes in fingernails or toenails may cause people to think they have a fungal infection of the nails, medically known as onych...
How To Quickly and Safely Eliminate Waste From Your Colon Naturally
In this era of detoxes and cleanses, it's crucial to tread cautiously and seek natural, science-backed methods that honor the wisdo...
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5 Silent Warning Signs of Blocked Arteries
Blood clots are gel-like masses that form in the body to stop excessive bleeding after an injury. Plasma proteins and platelets work togethe...
14 Powerful Health Benefits Of White Onions Everyone Should Know
You are probably not used to white Onions but according to the researchers, white onions are super-healthy with vitamin-c, flavonoids, and p...