Alcohol And Heart Health
For the past 30 years some have promoted alcohol as “Heart healthy” and protective against coronary artery diseases. Much have appeare...
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Principles for Healthful Food Choices
A healthful diet requires good food choices. Keep in mind the following food principles: READ MORE: What foods have the best nutrient...
Autoimmune diseases: When the body fights against itself
When the body’s immune system starts to attack itself, disorder erupts. There are up to 80,000 different autoimmune disorders ranging i...
Potential New Swine Flu Pandemic Stirring in China
Pig farmers in China are being infected by a new, virulent strain of influenza A that they contracted from their swine, said a spe...
Home Remedies For Pneumonia
Pneumonia is an infection that inflames the air sacs in one or both lungs. A variety of organisms, including bacteria, viruses and fun...
DASH Approach To Hypertension | Dr. Appiah
An eating plan designed to lower the blood pressure. DASH is an acronym for Dietary Approaches to Stop Hypertension. The DASH "co...
Alternative Approach To Diabetes | Dr. Appiah
Diabetes mellitus, commonly known as diabetes , is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar ...
Health Benefits Of Laughter
Everything from a slight giggle to a side-splitting guffaw can change the temperature of a room from chilly unfamiliarity to a warm ...
Can the intelligence override the tongue?
Nutrients are the raw materials your body needs to function properly and there are two classes: 1- The ones the body makes by itself. 2-...
Simple Food Swap Protects Vision as You Age
As you get older, your eyes get weaker. The first sign may be trouble reading small print. Then you may find your night vision fading. E...
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12 Mind-Blowing Foods That Can Hurt You If You Eat Too Much
The world is filled with so many delicious meals that it can be difficult to quit eating your favorites! The fact that some foods might...
Say Goodbye to Sciatic Nerve Pain in Just 10 Minutes With this Natural Method
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and ...
Low Blood Pressure: Home Remedy For Low Blood Pressure
Before we move on to the home remedy for low blood pressure, we have to first look at what low blood pressure is. What Is Low Blood Pre...
How To Quickly and Safely Eliminate Waste From Your Colon Naturally
In this era of detoxes and cleanses, it's crucial to tread cautiously and seek natural, science-backed methods that honor the wisdo...
How to Stop Migraine: Lemon Juice With Himalayan Salt Can Stop Migraines Within Minutes
Migraines cause intense and debilitating pain and are often a result of a deficiency of a certain mineral in the body. They are common ...
5 Things Your Tongue is Trying to Reveal About Your Health
Your tongue can provide valuable clues about your overall health and well-being. Changes in its appearance, color, texture, and coating can ...
Potential Home Remedy For Cancer
Cancer causes cells to divide uncontrollably. This can result in tumors, damage to the immune system, and other impairment that can be ...
One Month Before Stroke Your Body Will Send You These Warning Signs
In the first place you might like to know what stroke is all about. It is a “brain attack” that occurs when blood flow to a part of brain...
5 Powerful Home Remedies for Arthritis Pain Relief
Do you experience severe weakness and ache in your joints? Arthritis refers to inflammation of the arteries. Arthritis causes severe sti...
15 Early Warning Signs That Cancer is Growing Inside Your Body: #3 Will Shock You
An early diagnosis of cancer can prevent thousands of deaths each year. Moreover, detecting various types of cancer at an early stage ca...