The Reason We Eat Butter Instead of Margarine
Margarine is one of the most common ingredients out there — but also one of the most misunderstood. W...
Latest Posts
Can a 'Fertility Diet' Actually Improve Your Chances of Getting Pregnant?
When you’re trying to get pregnant, any number of lifestyle factors can impact yo...
The Alkaline Environment: How Well Do You Know Your Body?
The health of a cell, its ability to replicate, communicate, and subsequently our overall health in g...
Home Remedy To Restore Ceased Menstruation
If you are not up to the age of menopause but are not seeing your period, then have a look at what nature has for you. RELATED: How Can...
Holding Urine Too Long: How Long Is Too Long To Hold Your Pee?
Holding urine has become common these days and I don’t know if it’s due to laziness or something. This is done by many but bad, I often ...
Gout and Tomatoes – Should You Avoid Tomatoes If You Suffer From Gout?
Patients suffering from gout are normally cautioned against eating certain foods believed to cause flares, leading to painful attacks. ...
Uterine Fibroid And Diet: How To Shrink Fibroids Naturally
Once there is fibroid in the uterus, implantation becomes difficult especially if it is located where baby is supposed to implant. And e...
7 Herbs That Are Used In The Management Of High Blood Pressure
High blood pressure has gained momentum over the past years. It is one of the major causes of death globally. Reducing blood pressure he...
What Can You Eat On Plant-Based Diet? Balanced Plant Based Menu
Much have been written about the whole plants based diet by health concerned scientists, secular nutritionists and those who follow...
5 Food Rules for a Long, Healthy Life: How To Live Long Without Disease
We all want to attain good health and long life despite our lifestyle. Who doesn’t want to enjoy a long, healthy and wholesome life, dev...
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This Miracle Beet Juice Prevents Cancer, Detoxifies Your Liver, and Lowers Blood Pressure!
If you’re not including beets in your regular diet, you’re missing out on some incredible health benefits. These vibrant root vegetables a...
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5 Silent Warning Signs of Blocked Arteries
Blood clots are gel-like masses that form in the body to stop excessive bleeding after an injury. Plasma proteins and platelets work togethe...
This Juice Can Treat Asthma Attacks Without the Need for Inhalers
Recently, we showed you how to use lemons to treat asthma naturally. A typical respiratory infection is an asthma. Dealing with respiratory...
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4 Warning Signs Your Kidneys Might Be in Trouble
The kidneys play a critical role in maintaining our overall health. Each day, these vital organs filter around 120-150 quarts of blood, help...
5 Powerful Home Remedies for Arthritis Pain Relief
Do you experience severe weakness and ache in your joints? Arthritis refers to inflammation of the arteries. Arthritis causes severe sti...
Potential Home Remedy For Cancer
Cancer causes cells to divide uncontrollably. This can result in tumors, damage to the immune system, and other impairment that can be ...
Clear Your Brain Fog with Ginkgo Biloba: What Herbs help with Brain Fog?
You have a productive day planned. A project to work on, emails to respond to, and shopping to get done. You sit down at your computer...
Monosodium Glutamate (MSG), The Silent Killer Lurking in Your Kitchen Cabinets
Although the US Food & Drug Administration (FDA) has categorized monosodium glutamate or MSG, a type of food additive, as generally...
Benefits of Eating Garlic On An Empty Stomach: It Is Recommended To Eat Garlic On An Empty Stomach In The Morning. Do You Know Why?
Many times we have listened to our grandmother’s recipes and we have put them to the test and have merged in a way that we never ...
6 Early Signs Of Heart Attack
We are going to talk about how to know the signs and symptoms of heart attack but before we delve into details, let’s quickly look...