Uterine Fibroid And Diet: How To Shrink Fibroids Naturally
Some fibroids however does not actually affect implantation neither do they show any symptoms or interfere with conception.
Management of fibroid is dependent on the size, location and symptoms.
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WHAT IS UTERINE FIBROID?
Uterine fibroids are non-cancerous tumors that grow from the muscle layers of the womb. These benign growths of smooth muscle can vary from the size of a bean to being as large as the fibroid a water melon .there are also known as leiomyomas and myomas.
TYPES OF FIBROID
Intramural: This is the most common type. An intramural fibroid is embedded in the muscular wall of the womb. This type of fibroid can actually affect implantation.
Subserosal fibroids: These extend beyond the wall of the womb and grow within the surrounding outer uterine tissue layer. They can develop into pedunculated fibroids, where the fibroid has a stalk and can become quite large.
Submucosal fibroids: This type can push into the cavity of the womb. It is usually found in the muscle beneath the inner lining of the wall.
Cervical fibroids: Cervical fibroids take root in the neck of the womb, known as the cervix.
The classification of a fibroid depends on its location in the womb.
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WHAT ARE THE SYMPTOMS OF FIBROID?
Around 1 in 3 women with fibroids will experience symptoms.
These may include:
- Heavy, painful periods, also known as menorrhagia
- Anemia from heavy periods
- Lower backache or leg pain
- Constipation
- Discomfort in the lower abdomen, especially in the case of large fibroids
- Frequent urination
- Pain during intercourse, known as dyspareunia
Other possible symptoms include:
- Labor problems
- Pregnancy problems
- Fertility problems
- Repeated miscarriages
- If fibroids are large, there may also be weight gain and swelling in the lower abdomen.
WHAT ARE THE CAUSES OF FIBROID?
It remains unclear exactly what causes fibroids. They may be related to estrogen levels.
During the reproductive years, estrogen and progesterone levels are higher.
When estrogen levels are high, especially during pregnancy, fibroids tend to swell. They are also more likely to develop when a woman is taking birth control pills that contain estrogen.
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DIAGNOSIS OF FIBROID
As fibroids often do not show symptoms, they are usually diagnosed during routine pelvic examinations.
DIETARY ADVICE IN MANAGEMENT OF FIBROID
There is also evidence that red meat, alcohol, and caffeine could increase the risk of fibroids, and that an increased intake of fruit and vegetables might reduce it.Avoiding certain foods and beverages and increasing your intake of others will slow the growth of your uterine fibroids and help minimize your symptoms.
If you've been diagnosed with uterine fibroid, eating too much red meat, such as beef and ham will increase the symptoms of your uterine fibroid.
Take Fruits, Whole Milk, and Eggs.
Research has also shown that vitamin D, a fat-soluble vitamin, might help prevent fibroid development.
Foods high in vitamin D include:
Dairy products, such as milk, and yogurt, Egg (both egg whites and yolks).
Vegetables have a super food status and will help you in reducing the symptoms of uterine fibroids. Leafy green vegetables like Broccoli, Cabbage, and Cauliflower.
If you struggle with uterine fibroids, you might also want to eliminate the intake of caffeine and alcohol, both of which have been linked to lower levels of iron absorption.
The use of apple cider vinegar and black strap molasses work very well in management of fibroid especially for those who have done surgery and trying to prevent regrowth.
WHAT IS HOME REMEDY FOR FIBROID?
Home remedies for fibroid include:
1. Wild Lettuce Juice Combo
Wild lettuce leaves (20 pieces)
Fresh ginger 1 medium size
Lime fruit 4 medium sizes
Black pepper (1/8 teacup)
Procedure:
Soak the black pepper in clean water for one hour
Peel the limes
Rinse the other ingredients in water
Blend everything together
Sieve with a cheese cloth
Drink a glass cup twice daily before breakfast and dinner
For people with ulcer, take it only before breakfast daily and drink enough water immediately after taking it.
2. Garlic Juice Combo
Garlic 3 medium bulbs
Onion 3 medium bulbs
Carrot 5 pieces
Turmeric 2 medium sizes
Beet root 2 medium sizes
Lemon 2 medium sizes
Procedure:
Peel the lemons and juice them
Peel the garlic and cut into pieces
Peel the onion and cut into pieces
Rinse other ingredients
Blend everything in a blender
Sieve the juice with a cheese cloth
Drink a glass cup daily before breakfast.
RELATED: NATURAL REMEDY FOR FIBROID
I am not all that interested in home remedies, do you know why? Because you need to identify the cause first, before any remedies could be given. So pay attention to the advice given above on the kind of foods to eat and what to avoid in order to treat fibroid. Ad (Use this medicine to shrink fibroid naturally)
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DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
