Foods To Avoid During Breastfeeding
The list of foods that a person should avoid during pregnancy is long. This may be why some people believe that they must also eat a res...
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Top 4 Foods for Thyroid Health
The thyroid provides a convenient organ to blame for all our misfortunes. Weight gain ? Sluggish? Can’t get out of bed in the morning? “...
12 Health Benefits Of Tiger Nuts (Chufa): Its A Superfood
Tiger nuts (Cyperus esculentus), erroneously referred to as nuts, are actually edible tubers. And though there are three varieties - bla...
Infertility: What Are The Causes Of Infertility?
Infertility can be defined as the inability to conceive after a year of having frequent unprotected s*x. There are many factors that cau...
Eating Fresh Fruit Daily Could Protect Your Heart
Eating fresh fruit regularly may help prevent heart attacks and strokes , a large study suggests. Adults who ate fresh fruit, such as a...
7 Dangerous Acts To Avoid After A Meal
These dangerous habits we are about revealing is life threatening. Doing these after meals will make things worse for you. READ ALSO: ...
Low Blood Pressure: Home Remedy For Low Blood Pressure
Before we move on to the home remedy for low blood pressure, we have to first look at what low blood pressure is. What Is Low Blood Pre...
Gastritis/Stomach Ulcer: The Best Natural Remedy For Ulcer
Stomach ulcers (gastric ulcers) are open sores that develop on the lining of the stomach. Ulcers can also occur in part of the intesti...
10 Reasons Why Good Sleep Is Important
Good sleep is very therapeutic and it’s just as important as eating healthy and exercising. Unfortunately, there’s a lot that can interf...
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This Miracle Beet Juice Prevents Cancer, Detoxifies Your Liver, and Lowers Blood Pressure!
If you’re not including beets in your regular diet, you’re missing out on some incredible health benefits. These vibrant root vegetables a...
5 Powerful Home Remedies for Arthritis Pain Relief
Do you experience severe weakness and ache in your joints? Arthritis refers to inflammation of the arteries. Arthritis causes severe sti...
Powerful Health Benefits of Sweet Orange Peels
Oranges are one of the most popular fruits worldwide. Yet, other than zesting, orange peels are usually removed and discarded before the...
6 Early Signs Of Heart Attack
We are going to talk about how to know the signs and symptoms of heart attack but before we delve into details, let’s quickly look...
How To Use Hydrogen Peroxide For Nail Fungus - Step By Step Guide
Many changes in fingernails or toenails may cause people to think they have a fungal infection of the nails, medically known as onych...
HEALTH BENEFITS OF COCONUT ROOTS: COCONUT ROOT BENEFITS - DR APPIAH
Welcome to our latest blog post where we will discuss coconut root's lesser-known health benefits. While the coconut fruit is we...
14 Powerful Health Benefits Of White Onions Everyone Should Know
You are probably not used to white Onions but according to the researchers, white onions are super-healthy with vitamin-c, flavonoids, and p...
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4 Warning Signs Your Kidneys Might Be in Trouble
The kidneys play a critical role in maintaining our overall health. Each day, these vital organs filter around 120-150 quarts of blood, help...
How To Quickly and Safely Eliminate Waste From Your Colon Naturally
In this era of detoxes and cleanses, it's crucial to tread cautiously and seek natural, science-backed methods that honor the wisdo...
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5 Silent Warning Signs of Blocked Arteries
Blood clots are gel-like masses that form in the body to stop excessive bleeding after an injury. Plasma proteins and platelets work togethe...