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Herbal Remedies

Herbal Antibiotics – Using Herbs to Fight Infection and Speed Healing

Herbal antibiotics have long been used by herbal healers to ward off colds and flu, clear infections and speed wound he...

DR. APPIAH 9 Apr, 2023 1

Herbal Remedies

14 AMAZING HEALTH BENEFITS OF ALMONDS

Almonds are the seeds of fruits cultivated from the almond tree. The scientific name of these dry fruits is Prunus Dulcis . Sweet almonds a...

DR. APPIAH 8 Apr, 2023

Home remedies

Top 9 Health Benefits of Blackseed Oil

What is Black Seed Oil? Black Cumin Seed Oil (also often called Black Coriander Oil or simply Black Oil) comes from the Nigella S...

DR. APPIAH 7 Apr, 2023 2

Nutrition

What Does it Mean to Eat Your Food as Medicine? You Are What You Eat: Food As Medicine

One of the possible explanations for why you are not as healthy as you could be - and by far the most important - is what you are...

DR. APPIAH 7 Apr, 2023

Herbal Remedies

9 Amazing benefits of Flaxseeds

Flaxseed is rich in omega-3 fatty acids. Specifically, it’s high in a type of omega-3 called alpha-linolenic acid (AL...

DR. APPIAH 7 Apr, 2023

Health tips

7 Reasons Why You Feel Sleepy or Tired After Eating (Science-Based)

The majority of us have experienced feeling sleepy or fatigued after eating. Feelings of exhaustion and drowsiness can make us want to...

DR. APPIAH 4 Apr, 2023

Nutrition

Cold Water vs. Warm Water: Which is Better For Your Health?

We all know how good it feels to quench our thirst with a nice tall glass of cool water because water is what gives us life. Is cool wat...

DR. APPIAH 3 Apr, 2023

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