Herbal Antibiotics – Using Herbs to Fight Infection and Speed Healing
Herbal antibiotics have long been used by herbal healers to ward off colds and flu, clear infections and speed wound healing. Now, they may be moving back into the mainstream as an alternative for bacteria that have become resistant to synthetic antibiotics. This post is based on the book “Herbal Antibiotics” by Stephen Harrod Buhner, and related materials. We'll start with some background information and then discuss antibiotic herbs and their use.
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Note: Not all bacteria are harmful – many are essential to our health and well-being. Always exercise caution with the use of herbal antibiotics, just as you would with pharmaceutical antibiotics. In food doses, they are generally benign, but in therapeutic doses they can have side effects just like any medication. Please see a trained healthcare provider for severe or prolonged illness or injury.
Note: Not all bacteria are harmful – many are essential to our health and well-being. Always exercise caution with the use of herbal antibiotics, just as you would with pharmaceutical antibiotics. In food doses, they are generally benign, but in therapeutic doses they can have side effects just like any medication. Please see a trained healthcare provider for severe or prolonged illness or injury.
What is an antibiotic?
MedicineNet.com defines an antibiotic as:
A drug used to treat infections caused by bacteria and other microorganisms. Originally, an antibiotic was a substance produced by one microorganism that selectively inhibits the growth of another. Synthetic antibiotics, usually chemically related to natural antibiotics, have since been produced that accomplish comparable tasks.
A drug used to treat infections caused by bacteria and other microorganisms. Originally, an antibiotic was a substance produced by one microorganism that selectively inhibits the growth of another. Synthetic antibiotics, usually chemically related to natural antibiotics, have since been produced that accomplish comparable tasks.
Most of us think of antibiotics as liquid or pills you pick up at the pharmacy, but antibiotics were originally developed from naturally occurring sources. Plants have antibiotic substances serving a beneficial role around their root systems. Bacteriophages are viruses that infect bacteria. (Everything has something that wants to eat it.) Many common foods and herbs (and some not-so-common ones) act as antibiotics, such as honey, garlic, onions, licorice root, ginger, sage, and many others.
How do bacteria become antibiotic resistant?
Antibiotic resistance is a genetic trait, like brown hair or green eyes, but unlike these traits, antibiotic resistance transfers very quickly between one bacteria and another. Somehow (and as I understand it, scientists are still trying to figure this out) bacteria communicate with each other extremely rapidly, and through this communication, they are able to transfer survival traits.
How are herbal antibiotics different from pharmaceutical antibiotics?
Many pharmaceutical antibiotics are isolated chemical constituents. They are one compound/one chemical – penicillin is penicillin, tetracycline is tetracycline, and so on. This makes them easier for bacteria to adapt to and counteract.
How are herbal antibiotics different from pharmaceutical antibiotics?
Many pharmaceutical antibiotics are isolated chemical constituents. They are one compound/one chemical – penicillin is penicillin, tetracycline is tetracycline, and so on. This makes them easier for bacteria to adapt to and counteract.
In contrast, herbs are much more complicated. Garlic has over 33 sulfur compounds, 17 amino acids and a dozen other compounds. Yarrow has over 120 identified compounds. (This makes me look at my herbs with a new appreciation.) In plants, the whole appears to be more than the sum of its parts. The different compounds work together, often to produce better-than-expected results.
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Top 15 Antibiotic Herbs
Stephen lists the following as his top 15 antibiotic herbs. I might also add cinnamon (perhaps it's been added in his second edition, which I haven't had the pleasure of reading yet).
- Acacia
- Aloe
- Cryptolepsis
- Echinacea
- Eucalyptus
- Garlic
- Ginger
- Goldenseal
- Grapefruit Seed Extract
- Honey
- Juniper
- Licorice
- Sage
- Usnea
- Wormwood
Aloe – Long Used for Burns and Other Skin Trauma
Aloe vera is active against Staphylococcus aureus, Pseudomonos aeruginosa, and herpes simplex virus type 1 and type 2. Honey and aloe vera are two of the most effective treatments for burn victims when applied externally to speed wound healing and prevent infection. To use aloe, simply slice open the leaves of the fresh plant to get at the sap and apply the aloe gel to the wound or burn until well covered, repeating as necessary. You may also juice or puree the pulp for internal use.
Garlic – Eat Your Medicine
Tuberculosis, Shigell dysenteriae, Staphylococcus aureus, Pseudomonos aeruginosa, Candida albicans, Escherichia coli (E.coli), Streptococcus spp., Salmonella spp., Campylobacter spp., Protues merbilis, herpes simplex, influenza B, HIV and many others are all responsive to treatment with garlic.
Garlic must be taken fresh (as juice or as cloves), in capsules, as tincture, or in food. Start with small doses and gradually increase. Raw garlic may cause stomach upset and even induce vomiting, so be careful. Small, frequent doses are generally easier to take than large doses (1/4 to 1 teaspoon of juice as needed). Capsules may be better tolerated and easier to take. Ample garlic in food is also helpful. Watch out for garlic and blood thinning medication.
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Echinacea (Echinacea augustifolia, E. purpurea) –Cold and Flu Care
Echinacea is active against Staphylococcus aureus, Streptococcus spp., mycobacterium (tuberculosis), and abnormal cells (direct application necessary). Stephen particularly recommends it for abnormal pap smears, strep throat, and very early onset of colds and flu. For strep throat and heading off colds and flu, he recommends the use of echinacea tincture, 30 drops (full dropper) each hour. I have also had success fighting off a cold with a steady stream of echinacea tea. (Buy from here)
Licorice (Glycyrrhiza glabra)
Malaria, tuberculosis, Bacillis subtilis, Staphylococcus aureus, Streptococcus sobrinus, S. mutans, Salmonella typhimurium, Escherichia coli, Candida albicans, Vibrio cholera, Trichophyton mentagrophytes, T. rubrum, Toxocara canis all respond to treatment with licorice.
Licorice is a powerful immune system stimulant and antibiotic and works well with other herbs. It does have side effects, especially with overuse. Stephen notes, ” I have found in practice that the use of the whole root does in fact produce fewer side effects than the extracts. However, some of the same side effects still occur higher blood pressure, and water retention. These occur with less frequency and generally occur in those of middle age – i.e. those who have gone through menopause. I have used licorice for over 20 years now and find the herb moving more and more into the drug category for me due to its potency. Should be used with caution in those with high blood pressure.”
I've used licorice root in tea and as part of this herbal sore throat syrup. Stephen advises a tea using 1/2 to 1 teaspoon powdered licorice in 8 ounces of water, steeped for 15 minutes, and drained, up to three times per day. ( I recommend you buy LICORICE from here)
Let Your Food Be Your Medicine and Your Medicine Be Your Food
There is much, much more to learn about herbal antibiotics, but I just wanted to give you a brief overview and let you know that herbs can be effective remedies, sometimes even for infections that don't respond to “standard” treatments. Always exercise caution when using herbs as medicine, and be doubly careful if you are on any prescription medication.
I have also found that regularly eating live cultured food such as yogurt and raw sauerkraut, as well as supplementing with probiotics (especially if you have used pharmaceutical antibiotics) can help rebuild populations of healthy bacteria in your body.
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
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I have also found that regularly eating live cultured food such as yogurt and raw sauerkraut. cough syrup