Simple Cure For Menstrual Pain: How to treat period pains
Period pain is common and a normal part of your menstrual cycle. Most women get it at some point in their lives. It's usually felt as ...
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14 Good Reasons Why You Should Eat Banana
Do you love bananas? I do and I know you are too. The health benefits of banana can never be underestimated. Banana is a very good fru...
How to Cook Rice for Diabetic Patient
How to cook rice for diabetic patients? Can diabetics eat white rice? Which rice is good for diabetic patients? How to cook starch-free...
High Blood Pressure: The Secret Ingredient Against High Blood Pressure
There are many natural means to tackle high blood pressure in other words hypertension. Sodium seems to get all the attention w hen it ...
Top 5 Foods That Can Lead To Inflammation
You have no idea how badly your food can affect your body. There are a lot of things that we eat on daily basis, without knowing that t...
The 8 Laws of Health for Lasting Wellness: Transform Your Life
We have had so much to listen to or read about health. The body is like any machine or equipment you buy from the market. You are being ...
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4 Types of People Who Should Not Take Garlic Everyday
Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blo...
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This Miracle Beet Juice Prevents Cancer, Detoxifies Your Liver, and Lowers Blood Pressure!
If you’re not including beets in your regular diet, you’re missing out on some incredible health benefits. These vibrant root vegetables a...
10 Best Home Remedies for Hyperacidity (And Tips to Avoid It)
Hyperacidity (or acid reflux) causes inflammation of the stomach’s lining. Moreover, choosing natural home remedies for hyperacidity r...
How to Make Natural Vitamin C Supplement at Home: It Is Easy Cheap And 100% Natural!
Since our body cannot produce this essential vitamin we need to consume it from an outside source, through food or supplements. But as w...
7 Dangerous Side Effects Of Energy Drinks
Youthful men, women, people resort to caffeinated drinks to build their energy levels, the vast majority go after some espresso or tea....
How to Stop Migraine: Lemon Juice With Himalayan Salt Can Stop Migraines Within Minutes
Migraines cause intense and debilitating pain and are often a result of a deficiency of a certain mineral in the body. They are common ...
Best homemade Tea for Edema: Here is the best tea for water retention
Looking for one of the best teas for water retention or edema? This article will take care of this question. Parsley is commonly used...
These 6 Things Will Happen to You if You Eat 3 Dates Everyday
Dates are delicious and nutritious fruits that grow on the date palm tree. They’re widely consumed throughout the world and hold high v...
Top 10 Health Benefits of Cancer Bush Tea: What is Sutherlandia?
Sutherlandia frutescens is a plant that grows in South Africa and Botswana. Mature plants grow into one-foot tall shrubs with pretty le...
Signs of a Clogged Lymphatic System and 1O Ways to Cleanse a Clogged Lymphatic System
In order to remain healthy, we need to eliminate all toxins that tend to accumulate in our bodies. Our body contains many glands and...