Simple Cure For Menstrual Pain: How to treat period pains
Period pain is common and a normal part of your menstrual cycle. Most women get it at some point in their lives. It's usually felt as ...
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14 Good Reasons Why You Should Eat Banana
Do you love bananas? I do and I know you are too. The health benefits of banana can never be underestimated. Banana is a very good fru...
How to Cook Rice for Diabetic Patient
How to cook rice for diabetic patients? Can diabetics eat white rice? Which rice is good for diabetic patients? How to cook starch-free...
High Blood Pressure: The Secret Ingredient Against High Blood Pressure
There are many natural means to tackle high blood pressure in other words hypertension. Sodium seems to get all the attention w hen it ...
Top 5 Foods That Can Lead To Inflammation
You have no idea how badly your food can affect your body. There are a lot of things that we eat on daily basis, without knowing that t...
The 8 Laws of Health for Lasting Wellness: Transform Your Life
We have had so much to listen to or read about health. The body is like any machine or equipment you buy from the market. You are being ...
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This Miracle Beet Juice Prevents Cancer, Detoxifies Your Liver, and Lowers Blood Pressure!
If you’re not including beets in your regular diet, you’re missing out on some incredible health benefits. These vibrant root vegetables a...
4 Types of People Who Should Not Take Garlic Everyday
Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blo...
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4 Warning Signs Your Kidneys Might Be in Trouble
The kidneys play a critical role in maintaining our overall health. Each day, these vital organs filter around 120-150 quarts of blood, help...
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5 Silent Warning Signs of Blocked Arteries
Blood clots are gel-like masses that form in the body to stop excessive bleeding after an injury. Plasma proteins and platelets work togethe...
7 Dangerous Side Effects Of Energy Drinks
Youthful men, women, people resort to caffeinated drinks to build their energy levels, the vast majority go after some espresso or tea....
10 Best Home Remedies for Hyperacidity (And Tips to Avoid It)
Hyperacidity (or acid reflux) causes inflammation of the stomach’s lining. Moreover, choosing natural home remedies for hyperacidity r...
Avoid Ginger If You Have These 4 Conditions – Know the Risks!
Ginger is celebrated for its powerful health benefits and medicinal properties. Known for aiding digestion, boosting enzyme production, and ...
Effective Homemade Lotion for Wrinkles, Freckles, and Dark Spots
Unhealthy modern lives, ongoing stress, pollution, and other similar things have a significant impact on our health and can cause wrinkles a...
How to Make Natural Vitamin C Supplement at Home: It Is Easy Cheap And 100% Natural!
Since our body cannot produce this essential vitamin we need to consume it from an outside source, through food or supplements. But as w...
Powerful Way To Repair Your Kidneys Naturally Using Baking Soda
You need to take care and protect your kidneys, as they are amongst the most important organs in the body, and in order to prevent the p...