Principles for Healthful Food Choices
A healthful diet requires good food choices. Keep in mind the following food principles: READ MORE: What foods have the best nutrient...
Latest Posts
Autoimmune diseases: When the body fights against itself
When the body’s immune system starts to attack itself, disorder erupts. There are up to 80,000 different autoimmune disorders ranging i...
Potential New Swine Flu Pandemic Stirring in China
Pig farmers in China are being infected by a new, virulent strain of influenza A that they contracted from their swine, said a spe...
Home Remedies For Pneumonia
Pneumonia is an infection that inflames the air sacs in one or both lungs. A variety of organisms, including bacteria, viruses and fun...
DASH Approach To Hypertension | Dr. Appiah
An eating plan designed to lower the blood pressure. DASH is an acronym for Dietary Approaches to Stop Hypertension. The DASH "co...
Alternative Approach To Diabetes | Dr. Appiah
Diabetes mellitus, commonly known as diabetes , is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar ...
Health Benefits Of Laughter
Everything from a slight giggle to a side-splitting guffaw can change the temperature of a room from chilly unfamiliarity to a warm ...
Can the intelligence override the tongue?
Nutrients are the raw materials your body needs to function properly and there are two classes: 1- The ones the body makes by itself. 2-...
Simple Food Swap Protects Vision as You Age
As you get older, your eyes get weaker. The first sign may be trouble reading small print. Then you may find your night vision fading. E...
Disease In Focus: High Blood Sugar
High blood sugar (hyperglycemia) affects people who have diabetes. Several factors can contribute to hyperglycemia in people with d...
Popular Posts
Say Goodbye to Sciatic Nerve Pain in Just 10 Minutes With this Natural Method
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and ...
How to Clear Blocked Arteries Without Surgery: Clean Your Arteries And Prevent Heart Attack And Stroke Only With One Glass Of This Powerful Drink
What is a Blocked Artery? A blocked artery is a blood vessel that has become partially or completely obstructed by plaque buildup or a blood...
Barbara O’Neill Flu Bomb Recipe: Knock Out Sickness in 3 Days Naturally!
Renowned health educator Barbara O’Neill shares a powerful natural remedy she calls the “flu bomb,” saying it can knock out most illnesses w...
Low Blood Pressure: Home Remedy For Low Blood Pressure
Before we move on to the home remedy for low blood pressure, we have to first look at what low blood pressure is. What Is Low Blood Pre...
Natural Remedy For Sinusitis: 3 Days To Leave Your Sinusitis Paranasal Sinuses,Tested To Mine and It Worked
Before we zoom into our main topic for today, that is, natural remedy for sinusitis, lets first look at something briefly about sinusi...
4 Worst Skin Care Products for Your Face: Number 4 Will Disappoint You
On the Internet, there are lots of equipment, medicines and advice for anything and everything, including skincare. They may or may no...
Top 10 Health Benefits of Lantana Camara (Ananse Dokono Plant Benefits)
Ananse Dokono, also known as the "Spider Plant," is a common houseplant with many benefits. Not only is it easy to care for and ve...
8 Home Remedies for Shortness of Breath (Dyspnea)
What is shortness of breath? Dyspnea, or shortness of breath, is an uncomfortable condition that makes it challenging to breathe. Bre...
7 Dangerous Acts To Avoid After A Meal
These dangerous habits we are about revealing is life threatening. Doing these after meals will make things worse for you. READ ALSO: ...
This Ginger-Moringa Drink Fights 300 Diseases—You Won’t Believe the Results!
For centuries, ginger and moringa have been valued for their powerful medicinal properties. Together, these natural wonders form a potent re...