Principles for Healthful Food Choices
A healthful diet requires good food choices. Keep in mind the following food principles: READ MORE: What foods have the best nutrient...
Latest Posts
Autoimmune diseases: When the body fights against itself
When the body’s immune system starts to attack itself, disorder erupts. There are up to 80,000 different autoimmune disorders ranging i...
Potential New Swine Flu Pandemic Stirring in China
Pig farmers in China are being infected by a new, virulent strain of influenza A that they contracted from their swine, said a spe...
Home Remedies For Pneumonia
Pneumonia is an infection that inflames the air sacs in one or both lungs. A variety of organisms, including bacteria, viruses and fun...
DASH Approach To Hypertension | Dr. Appiah
An eating plan designed to lower the blood pressure. DASH is an acronym for Dietary Approaches to Stop Hypertension. The DASH "co...
Alternative Approach To Diabetes | Dr. Appiah
Diabetes mellitus, commonly known as diabetes , is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar ...
Health Benefits Of Laughter
Everything from a slight giggle to a side-splitting guffaw can change the temperature of a room from chilly unfamiliarity to a warm ...
Can the intelligence override the tongue?
Nutrients are the raw materials your body needs to function properly and there are two classes: 1- The ones the body makes by itself. 2-...
Simple Food Swap Protects Vision as You Age
As you get older, your eyes get weaker. The first sign may be trouble reading small print. Then you may find your night vision fading. E...
Disease In Focus: High Blood Sugar
High blood sugar (hyperglycemia) affects people who have diabetes. Several factors can contribute to hyperglycemia in people with d...
Popular Posts
How to Make Healthiest Bread in The World: Make The Healthiest Bread in The World That Treats Cholesterol And Diabetes
Today, we will offer you the recipe for the healthiest bread possible! First of all, this bread, unlike all other types of bread, do...
Say Goodbye to Sciatic Nerve Pain in Just 10 Minutes With this Natural Method
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and ...
How to Prepare Soursop (Guyabano)Tea to Fight Cancer and 10 Other Health benefits of Sousop
We talked about the health benefits of soursop leaves for cancer in one of our articles. This article focuses on how to use Soursop f...
Top 10 Health Benefits of Lantana Camara (Ananse Dokono Plant Benefits)
Ananse Dokono, also known as the "Spider Plant," is a common houseplant with many benefits. Not only is it easy to care for and ve...
Health Benefits Of Newbouldia Laevis - ''FERTILITY PLANT''
The plant has shiny dark green leaves and bears large showy terminal purple flowers. It is a familiar live-fence and boundary tree ...
3 Simple Homemade Body Wash Recipes
It is very important to take good care of your body. Your body needs special attention because it’s the outer part that everyone sees he...
Simple Detoxification Method That Removes Toxins
Wikipidia defines detoxification as physiological or medicinal removal of toxic substances from a living organism, including the huma...
How To Easily Treat Internal And External Hemorrhoid (Pile)
Hemorrhoids, also known as piles, are a common medical condition characterized by swollen veins in the anus and rectum. ...
HEALTH BENEFITS OF COCONUT ROOTS: COCONUT ROOT BENEFITS - DR APPIAH
Welcome to our latest blog post where we will discuss coconut root's lesser-known health benefits. While the coconut fruit is we...
CoQ10 Could Help Reduce Harm From BPA
Exposure to bisphenol A (BPA) , an industrial chemical used to make certain plastics and resins, inner coatings for food cans and bottl...