Latest Posts

Latest Posts

The Reason We Eat Butter Instead of Margarine

Margarine is one of the most common ingredients out there — but also one of the most misunderstood. W...

DR. APPIAH 9 May, 2021

Can a 'Fertility Diet' Actually Improve Your Chances of Getting Pregnant?

When you’re trying to get pregnant, any number of lifestyle factors can impact yo...

DR. APPIAH 9 May, 2021

The Alkaline Environment: How Well Do You Know Your Body?

The health of a cell, its ability to replicate, communicate, and subsequently our overall health in g...

DR. APPIAH 9 May, 2021

Home Remedy To Restore Ceased Menstruation

If you are not up to the age of menopause but are not seeing your period, then have a look at what nature has for you. RELATED:  How Can...

DR. APPIAH 9 May, 2021

Holding Urine Too Long: How Long Is Too Long To Hold Your Pee?

Holding urine has become common these days and I don’t know if it’s due to laziness or something. This is done by many but bad, I often ...

DR. APPIAH 9 May, 2021

Gout and Tomatoes – Should You Avoid Tomatoes If You Suffer From Gout?

Patients suffering from gout are normally cautioned against eating certain foods believed to cause flares, leading to painful attacks. ...

DR. APPIAH 6 May, 2021

Uterine Fibroid And Diet: How To Shrink Fibroids Naturally

Once there is fibroid in the uterus, implantation becomes difficult especially if it is located where baby is supposed to implant. And e...

DR. APPIAH 6 May, 2021

7 Herbs That Are Used In The Management Of High Blood Pressure

High blood pressure has gained momentum over the past years. It is one of the major causes of death globally. Reducing blood pressure he...

DR. APPIAH 6 May, 2021

What Can You Eat On Plant-Based Diet? Balanced Plant Based Menu

Much have been written about the whole plants based diet by health concerned scientists, secular nutritionists and those who follow...

DR. APPIAH 6 May, 2021

5 Food Rules for a Long, Healthy Life: How To Live Long Without Disease

We all want to attain good health and long life despite our lifestyle. Who doesn’t want to enjoy a long, healthy and wholesome life, dev...

DR. APPIAH 6 May, 2021

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