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What Happens to Your Body When You Stop Eating Junk Foods? 12 Health Benefits of Not Eating Junk Food

Junk Foods , Nutrition

What Happens to Your Body When You Stop Eating Junk Foods? 12 Health Benefits of Not Eating Junk Food

What Happens to Your Body When You Stop Eating Junk Foods? Do you know that junk foods have negative effects on health? We would becom...

DR. APPIAH 27 Sep, 2021

10 Health Benefits of Porridge for Breakfast

Food Recipe , Health tips

10 Health Benefits of Porridge for Breakfast

Growing up porridge used to be our breakfast. It is easy to prepare and it’s very nutritious as well. E...

DR. APPIAH 26 Sep, 2021 2

How To Stop Sleep Talking Naturally: Tips to Reduce the Chance of Talking in Your Sleep

Health News , Health tips

How To Stop Sleep Talking Naturally: Tips to Reduce the Chance of Talking in Your Sleep

You might have had encounter with people who talk in their sleep if you have stayed in a room with two or more people before. It’s ...

DR. APPIAH 25 Sep, 2021

10 Incredible Health Benefits of Eating Eggplant

Eggplant , Health tips , Herbal Remedies

10 Incredible Health Benefits of Eating Eggplant

We talked about the health benefits of eggplant for kidney health the other time. One of the most favorite vegetables is eggplant. ...

DR. APPIAH 24 Sep, 2021

How To Do Home Semen/Sperm Test

Alternative Care

How To Do Home Semen/Sperm Test

If you and your partner are having trouble getting pregnant, you might be tempted to try one of those at-home sperm testing kits you...

DR. APPIAH 23 Sep, 2021

13 Research-Based Health Benefits of Vegetarian Diet

Nutrition , Vegan , Vegetarian Diet

13 Research-Based Health Benefits of Vegetarian Diet

Whenever the issue of meat is discussed, it is met with different thoughts and perceptions from people all over. This is simply bec...

DR. APPIAH 23 Sep, 2021

22 Powerful Lists of Health Benefits from Fruits and Vegetables

Fruits , Nutrition , Vegetables

22 Powerful Lists of Health Benefits from Fruits and Vegetables

When it comes to fruit and vegetables, lots of people are choosy. Perhaps they do not know the value of the other fruits and vegetab...

DR. APPIAH 22 Sep, 2021

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