Benefits of Eating Dried Fruits Everyday: This is what you should know
If you are looking for the healthiest dried fruit for weight loss, then this article is for you. Dried fruits are very popular for a m...
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4 Reasons to Do Yoga: Yoga Health Benefits on the Body
If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if...
5 Health Benefits of Walking in the Fresh Air
Walking in the fresh air is very useful in a bad mood, severe stress, or fatigue. It is very important for modern man. A nice clean smel...
Top 10 Tips To Preserve Your Eyesight While Working With Computers and Phones
We come your way today with wonderful tips on how to protect your eyes from mobile and computers. After working on a computer or browsi...
7 Advantages of Plant-Based Protein
The idea of eating a plant-based diet is nothing new. We’ve seen 30-day challenges and “Meatless Monday” trends sensationalized across ...
Three (3) Drinks to Treat Hormonal Imbalance in Females: Women are Recommended to Drink Every Day!
When I talk about hormonal health, I usually get deep into discussions around leafy greens, root veggies, healthy fats, and other wholes...
6 Healthy Habits that Reduce the Risk of Developing Alzheimer's Disease
Healthy lifestyle factors, including physical activity and smoking cessation, are associated with a lower risk of developing Alzheimer...
How to Alkalize Your Body Naturally: Alkalize Your Body With This One Amazing Drink
While most of us do enjoy some coffee in the morning, before we head to the glorious pot or French press (or Starbucks for some of you),...
Watermelon Seed Tea Benefits – The Most Effective Kidney Cleansing Drink
Very few of us know about the benefits of watermelon seeds, so they most often end up in the trash. If ingested, watermelon seeds travel...
Natural Gallbladder Cleanse: Effective Way To Dissolve Gallstones Naturally
Gallstones are hard deposits that form in your gallbladder. There are two types of gallstones: cholesterol gallstones, which are most c...
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This Miracle Beet Juice Prevents Cancer, Detoxifies Your Liver, and Lowers Blood Pressure!
If you’re not including beets in your regular diet, you’re missing out on some incredible health benefits. These vibrant root vegetables a...
Top 10 Health Benefits of Lantana Camara (Ananse Dokono Plant Benefits)
Ananse Dokono, also known as the "Spider Plant," is a common houseplant with many benefits. Not only is it easy to care for and ve...
Instead of Rubbing Your Itchy Eyes, Try One of These Effective Home Remedies.
You may involuntarily touch your eyes as a result of excessive screen time, air pollution, dust, and lack of sleep. In addition to al...
8 Foods That Are Natural Pain killers for Pain Relief - Dr Appiah
In Gods own wisdom, He provided us with countless foods, herbs and spices which pack up healing nutrients and powerful compounds tha...
From Kidney Failure to Cancer Treatment: How Phytoscience is Changing Lives
Phytoscience has been a beacon of hope for many dealing with serious health conditions. Imagine regaining your life after a cancer diagnosis...
HEALTH BENEFITS OF COCONUT ROOTS: COCONUT ROOT BENEFITS - DR APPIAH
Welcome to our latest blog post where we will discuss coconut root's lesser-known health benefits. While the coconut fruit is we...
Avoid Ginger If You Have These 4 Conditions – Know the Risks!
Ginger is celebrated for its powerful health benefits and medicinal properties. Known for aiding digestion, boosting enzyme production, and ...
Science Reveals: Turmeric is Just as Powerful as These 7 Medications!
Turmeric has long been celebrated for its medicinal properties, and modern science is finally catching up. With over 5,600 peer-reviewed stu...
7 Dangerous Side Effects Of Energy Drinks
Youthful men, women, people resort to caffeinated drinks to build their energy levels, the vast majority go after some espresso or tea....
13 Health Benefits of Moringa Leaves For Skin Care
This tree became famous about 15 years ago in Ghana. Many people were rushing just to get this ‘miraculous’ tree to plant because they ...