Latest Posts

Latest Posts

Benefits of Eating Dried Fruits Everyday: This is what you should know

If you are looking for the healthiest dried fruit for weight loss, then this article is for you. Dried fruits are very popular for a m...

DR. APPIAH 6 Jul, 2022

4 Reasons to Do Yoga: Yoga Health Benefits on the Body

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if...

DR. APPIAH 5 Jul, 2022

5 Health Benefits of Walking in the Fresh Air

Walking in the fresh air is very useful in a bad mood, severe stress, or fatigue. It is very important for modern man. A nice clean smel...

DR. APPIAH 4 Jul, 2022

Top 10 Tips To Preserve Your Eyesight While Working With Computers and Phones

We come your way today with wonderful tips on how to protect your eyes from mobile and computers. After working on a computer or browsi...

DR. APPIAH 3 Jul, 2022

7 Advantages of Plant-Based Protein

The idea of eating a plant-based diet is nothing new. We’ve seen 30-day challenges and “Meatless Monday” trends sensationalized across ...

DR. APPIAH 2 Jul, 2022

Three (3) Drinks to Treat Hormonal Imbalance in Females: Women are Recommended to Drink Every Day!

When I talk about hormonal health, I usually get deep into discussions around leafy greens, root veggies, healthy fats, and other wholes...

DR. APPIAH 1 Jul, 2022

6 Healthy Habits that Reduce the Risk of Developing Alzheimer's Disease

Healthy lifestyle factors, including physical activity and smoking cessation, are associated with a lower risk of developing Alzheimer...

DR. APPIAH 30 Jun, 2022

How to Alkalize Your Body Naturally: Alkalize Your Body With This One Amazing Drink

While most of us do enjoy some coffee in the morning, before we head to the glorious pot or French press (or Starbucks for some of you),...

DR. APPIAH 29 Jun, 2022

Watermelon Seed Tea Benefits – The Most Effective Kidney Cleansing Drink

Very few of us know about the benefits of watermelon seeds, so they most often end up in the trash. If ingested, watermelon seeds travel...

DR. APPIAH 28 Jun, 2022

Natural Gallbladder Cleanse: Effective Way To Dissolve Gallstones Naturally

Gallstones are hard deposits that form in your gallbladder. There are two types of gallstones:  cholesterol gallstones, which are most c...

DR. APPIAH 27 Jun, 2022

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